the day after tomorrow is going to be worse

Lol

You remeber your first leg day?

Won't be able to tune in today rip 🤧

@Orwell & Goode someone just went full gorilla channel

https://twitter.com/shaunusher/status/960628825318219776

The tweet is fake

Kick CRP

Always kick CRP

Kick the Self-Doxxer

https://mobile.nytimes.com/2018/02/05/opinion/dating-metoo.html?referer=https://t.co/GKMmDADH8r?amp=1

<:calebHa:367960461825802240> 🔫

I'm betting she's a big proponent of thought crime.

I’m betting she’s been single for all her life

She wrote an entire song about what a terrible, urbane, cosmopolitan, two dimensional pain in the butt she is, and then wonders why she can't get no man.

https://twitter.com/AndrewQuackson/status/960742923385147393?ref_src=twcamp%5Eshare%7Ctwsrc%5Em5%7Ctwgr%5Eemail%7Ctwcon%5E7046%7Ctwterm%5E1

@here join the smoke session! https://www.youtube.com/channel/UC5Zt0lDJ4HTGJvbEG1N1_6Q/live

Alt furry made yet another discord

Thought the two would be good enough

@Whiskey-Vargas can you walk today?

I'm doing so so. It was hard with my first client, I kept laughing when I tried to apply pressure because my arms hurt too. It's when I try to bend down or go up the stairs that kills me.

Well, it gets easier over time if that's any consolation 😃

What do you recommend for me to do? Should it be a rest day, repeat, or focus on other areas? I haven't been this sore in a long time.

You could do stuff which isn't hurting

like upper back, shoulders, arms, abs, and some light pec work

depends what you want.

Should I do a Q&A later?

Yeah whiskey do another group

You can rest when you're dead

Also @Whiskey-Vargas

Yeah, women should work their lats and lower traps for better posture.

so t-bar rows, wide-grip cable rows and reverse flyes.

OK, I'll set up and do a stream in 20-30 mins

> Be Millenial Woes

> Start a Civil War in Europe

> Realize that Tiki Torches aren’t effective against Tanks

> *runs*