Message from @Puma
Discord ID: 410524020530872330
@Whiskey-Vargas can you walk today?
I'm doing so so. It was hard with my first client, I kept laughing when I tried to apply pressure because my arms hurt too. It's when I try to bend down or go up the stairs that kills me.
Well, it gets easier over time if that's any consolation 😃
What do you recommend for me to do? Should it be a rest day, repeat, or focus on other areas? I haven't been this sore in a long time.
You could do stuff which isn't hurting
like upper back, shoulders, arms, abs, and some light pec work
depends what you want.
Should I do a Q&A later?
Yeah whiskey do another group
You can rest when you're dead
Also @Whiskey-Vargas
Yeah, women should work their lats and lower traps for better posture.
so t-bar rows, wide-grip cable rows and reverse flyes.
OK, I'll set up and do a stream in 20-30 mins
> Be Millenial Woes
> Start a Civil War in Europe
> Realize that Tiki Torches aren’t effective against Tanks
go on
Ok
> gets shot by 120 mm shell of the main gun of the leopard
> dies
> final words
> At least I wasn’t one of those darn Classical Liberal Centrist, take that vee
lel
They wouldn't waste 120mm on soft targets. That's what the coaxial machine-gun's for
Or they'd use HE, at which point there wouldn't be enough of you left to utter any ginal words
Hell, I don't even think they'd waste leos on these guys.
I done a vidya https://youtu.be/PVToQzvxjVY
This was my best friend who freaked out on me and stopped talking to me when I told her my views. She wasn't this lefty before, but I'm not surprised this happened to her.
F
And she's dating a Russian Jew. Lol She's Muslim.
Ои ве
F lol
F
Every time I go out to a restaurant, they offer me booze. Do I really look that old?
Most restaurants don't really care
Chilis is like the only place they'll card me