Canned tuna is definitely what I lived on while keto

Some bratwurst an potato pancake 👌🏼😪🤤 then a cigarette

Lycopene greatly cuts your chance of getting colon cancer. Lycopene is fat soluble though, so try to consume it with a high fat product.

>canned seafood
Better only be tunafish

>potato pancake

Good

Never smoked

Canned boneless sardines in olive oil are amazing.

Can't really afford to smoke even if I wanted to

I think you mean 🇧 ONELESS

@Selma I know you can do keto without it being super expensive, but it's still far more expensive than rice and beens. I was on keto for over 2 months. I'll probably get back on eventually. To be clear, the reason I got off keto isn't just the cost, it's also because it's hard to gain muscle on keto. So I'll probably cycle in and out of it.

smoking is bad, m'kay

>"I smoke a pack a day"

that's like $300 a month

Non smoking is kinda a virgin thing

You could just eat low carb too, Jacob!

I smoke occasionally

Not go full keto

okay guys I'm gonna say it

not often

caffeine addiction is just as bad as nicotine addiction

I have smoked maybe a dozen cigarettes in my life

change my mind

Like me them cigarillos

Worse, depending on where you get your nicotine

Cigarillos are the bane of any urban area in the south

I’m about to not smoke right now

i tries smoking a cigarette when i was in 3rd grade...nearly choked to death and never touched another one. 😂

People drinking a soda doesn't fill the surrounding air with carcinogens

Any majority black urban area basically uses cigarillo plastic bits as woodchips

I have two cups of coffee and one cigarette each day upon arising. Then I do what I laughably call my "old man's workout" and then see what's left over for the rest of the day.

Now, if you specified cigarette addiction, I would agree that that's worse than coffee. But, there no reason why vape, snus, pipes, or cigars are as bad as caffeine.

snus is bad because it sounds weird

My parents left a glass of whiskey out when I was in 3rd grade and I took a big sip of it thinking it was coca cola.

I get Ice tea with my Wendy’s combo meal, not a soda like a fat kid

Never again.

@OMGDwayne What does an old man workout entail

I couldn't vape and take myself seriously

I don't even if snus even has adverse health effects. From my understanding, nicotine itself isn't particularly harmful, it's tobacco plus all the crap that's in cigarettes.

@Asatru Artist - MD nobody likes a quitter.

vaping increases your IQ