Message from @Big Al the Exquisite Meme Man

Discord ID: 465513007422636032


2018-07-02 23:31:12 UTC  

immagiine having to have ems cut a hole in the wall of your house so they can physically remove you from it in an emergency situation that you literally cant get out of your house by yourself because youre so fucking fat and disgusting

2018-07-02 23:33:47 UTC  

EWW

2018-07-02 23:34:06 UTC  

imagine being scared to say fat because you think its offensive to fat people

2018-07-02 23:48:08 UTC  

me tbh

2018-07-02 23:48:17 UTC  

with the ems thing

2018-07-03 00:30:07 UTC  

That is

2018-07-03 00:30:11 UTC  

That is just not good

2018-07-03 00:30:13 UTC  

Not good at all

2018-07-05 18:21:16 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/464495996727066634/image.jpg

2018-07-06 23:59:59 UTC  

Hell yeah 👌

2018-07-07 08:12:46 UTC  

haha xd

2018-07-08 02:39:53 UTC  

Fucking 6 star admiral and general

2018-07-08 02:40:08 UTC  

Alphachad as fuck

2018-07-08 02:41:26 UTC  

ay homies what are y'alls thoughts on the paleo or keto diets?

2018-07-08 02:41:43 UTC  

i've been slowly cutting out carbs but want to take it to the next step

2018-07-08 02:41:50 UTC  

do you think i'd die or nah

2018-07-08 06:38:44 UTC  

no metabolic advantage as @January would say

2018-07-08 13:32:12 UTC  

Keto worked for me so I’m for it, you just have to make sure you’re really doing it right

2018-07-08 13:42:25 UTC  

Off to the gym fellas

2018-07-08 13:42:29 UTC  

Back on my bullshit

2018-07-08 15:11:34 UTC  

Debating getting up and going straight to the gym today

2018-07-08 15:33:18 UTC  

Just got home

2018-07-08 21:08:19 UTC  

Lucky for me there's a a gym on base

2018-07-08 21:17:05 UTC  

based

2018-07-09 07:59:53 UTC  

fyi, you can't "target" places on your body for fat lose, don't know why people think that's a thing

2018-07-09 21:57:10 UTC  

Just fucking

2018-07-09 21:57:13 UTC  

Eat less

2018-07-09 21:57:18 UTC  

Exercise more

2018-07-09 21:57:33 UTC  

That's literally it

2018-07-10 21:55:23 UTC  

@Groove_Crusader did somebody actually say that here?

2018-07-10 21:56:26 UTC  

just cut the fat off <:bigbrain:385729869209665536>

2018-07-11 07:13:29 UTC  

did you not see the vid someone posted saying "how to target fat loss"

2018-07-11 13:48:56 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/466601790033362946/image.png

2018-07-11 13:49:02 UTC  

Powerful gains music

2018-07-12 05:23:10 UTC  

<:TY:461339372671991818>

2018-07-12 15:38:55 UTC  

HH

2018-07-12 22:58:51 UTC  

HH brothers

2018-07-12 23:02:46 UTC  

HH

2018-07-13 11:52:02 UTC  

is there someone here that is fucking fat?

2018-07-13 11:52:08 UTC  

or a bodybuilder