Howdy. Elle Reev is a-maze-ing!

http://www.logicalincrements.com/

I do PC builds for a living. It's easy...like legos.

Don't be scared 😉

Do not buy cyberpowerpc - they use cheap components and their PCs come into the shop all the time for repairs

Bad link, requires signing in to google

I will say if you're doing autocad you will probably want an Nvidia Quadro video card.

16GB RAM will help you work on larger projects.

I'm the typical good goy who fell for the college meme and ended up working retail. In an AR podcast one of the guests was extolling the virtues of the trades, specifically electrician work. I'm hoping it is what I need to pull myself out of paycheck-to-paycheck living. Can anyone help point me in the right direction on how to get started as an electrician?

Do the unions set up apprenticeships?

CA but hoping to move to MT

First I need to decide which one to contact 👀

I used to use frootvpn to torrent. They take bitcoin if you are concerned.

Only with the right pattern sequences !

Love it.

Hey guys, I recently got a gym membership, but being completely uninformed on say...workout routines...I wanted to pick your brain a little bit.

I'm completely out of shape in part due to sedentary work environment and general lifestyle. Starting out, I was on the treadmill for about 45 min mostly with walking and inclines (its "fat burn" program) and then at the end I did some jogging for about 5 min before my feet were dragging.

Afterward I used some resistance machines for arms and legs, and did weights for a short time alternating between arms.

I was sore for maybe 3 days.

Is it advantageous or harmful to do a workout when you're sore?

It was my arms that were sore, in that if I stretched them out, there was a post-workout burn for those three days. But I wouldn't say injured.

Nothing sharp.

For the resistance machines I made a point of not racking anything too heavy.

Just did a weight I could handle in 3 sets of either 8 or 10

Coming up to the "failure" point

Based on your tip, I will try to do the more vigorous cardio after the resistance, in order to prevent muscle soreness...

Another issue is that my available times to work out are either a] on my two days off, or b] after work. There is no way I can do it before work, I have never been a morning person, and that is a habit I will not be able to break. So that leaves after work...but I usually get home tired and very hungry (especially w/ these salad lunches). Of course, if I eat my normal dinner, I can't work out afterwards. Should I just have a small snack, work out, then go home and have dinner?

I'm a "hit the snooze button as much as I can" guy

And a night owl. I get a big energy boost a few hours after dinner.

No energy in the morning.

That's the rub

Trying to figure out the best schedule.

If I did have a pre-workout snack instead of dinner, any suggestions

Btw I'm going to try to translate this starting strength routine page into a worksheet that I can check off...

Thank you for the advice

I need to lose 20 lbs, lol

I will probably have to start with just the bar, lol - apparently they are ~41 lbs?

Gotta learn these lifts

@BryceB-ND Thank you, I will have to take a look and compare it to what I made

Tonight I tried out the press and deadlift after watching the videos. I wish I had that Rippetoe guy to correct my form. It's tough to keep the same movement every time.

Right now I'm taking things slow, with different exercises, to see how sore I am afterwards which will tell me what muscles to work on more than others.

And not overloading anything 😉

Good point

This recipe is proof that slow-cookers are magic

Use the inner bowl

You can leave the apple pieces fairly large because they will melt in your mouth

I topped it with more maple syrup, but I bet a little powdered sugar would be great too.

FrootVPN has worked well for my torrenting needs. They're pretty cheap.

You can pay in bitcoin.

There was a right wing clothing company called RWDS, then they disappeared, then I found Western Outlands Supply Co. which had very similar designs, then THEY disappeared...and now The Right Brand - though this one has different designs. Could they be related? Do they get shut down by antifa and rebrand? Or is this all a coincidence?

>white privilege is state force shutting down your protest
yeah ok

@Pat-MA
https://www.thegrommet.com/guac-lock-guacamole-preservation-container
It really works.

Any native German speakers? I've been learning on Duolingo for a while now, but the voices are computer generated. How exactly does one pronounce the word "milch" ?

Is there any sort of "sh" sound?

I have a feeling the robovoice is a little distorted.

OK, so there is an exhalation of air at the end?

The male and female voices seem to differ a bit too on the pronunciation.

It's hard to say it 🙃

I will practice! Thanks for the assist you two.

Except the tree of oppression is a lot gayer

Tell him to get a VPN to mask his traffic.

But yeah, unless the network admins are actively looking for "problematic" web surfing, there should be no problem. Typically if they are concerned with the web traffic, it's about time-wasters like reddit.

She had dreams too

@Rick A good VPN is one that allows payment in bitcoin, has many servers (countries) available, and if you're into such a thing...allows torrent traffic.

Another layer of protection is having a dedicated browser installation *only* for use with the VPN.

If privacy is your goal: basically, try to avoid being digitally "fingerprinted" at your real location with your online accounts.

For instance, if I switch over to VPN and keep using the same browser, all those cookies with login information and tracking (Google, anyone?) still persist.

Trump actually naming "white farmers" is the best news I've heard in weeks. I've wanted him to "name the whites" for a long time.

And right on time, all the anti-whites come out of the woodwork, exposing themselves and their agenda.

Subtlety? What's that? <:teehee:381917632359563264>

I thought this was a great take

At least they are safe now

I can tell!

2:46am there right?

It's hard to sleep when there is a happening afoot.

East of San Fran

Born and raised, leaving soon

The thing I'm wondering about, is after the media/twitterati outrage machine dies down, what action, if any, will the Trump admin take? If they do decide to accept refugees, they would need to designate white SA farmers as a persecuted group at risk of genocide. This would establish that yes, in fact, whites can be oppressed by non-whites. If they did something stupid like make it about "farmers" only, colorblind...well, I hope they don't make that mistake.

My goal is Montana, but I need to make a scouting trip.

95% of my stuff is packed, only odds and ends now, garage stuff...

I read from an anon on 8ch that Tucker never said white, but we know Trump did use white in his tweet, so he must know.

I haven't seen Tucker's segment yet.

Yeah I was laid off, it's a good excuse to move.

Just me and my bird

*Them*

NICE

I hope you used exterior semi-gloss+ paint+primer meant for concrete 😉 t. paint dept

If you love music and want to carry your entire collection around on a budget, I recommend a Sansa Clip Plus (~$100) + Rockbox firmware ( https://www.rockbox.org/download/ ) + 200GB ($62) or larger microSD memory card.

The high-capacity microSD card will need to be formatted FAT32 to work.

With Rockbox, this little player supports almost every digital music format known to man. Gapless playback for the popular formats. Damn good volume too.

https://download.rockbox.org/daily/manual/rockbox-sansaclipplus/rockbox-buildap2.html#x17-374000B

I've played back a 192KHz FLAC file using this thing. May have been 24 bit too. It can also play multi-channel FLAC and downmix to stereo.

ONE CAVEAT: You have to go easy on the headphone jack. It you abuse it, it will break. I got a refurb player and ended up soldering in my own headphone input cable.

There are many problems with the idea of flyering high schools. #1 they are generally closed to people over 18 who are not employees and/or parents of a student there due to security considerations, and #2 there is the potential for major bad press with "they're targetting our chilluns"— both of which can open you or IE up to legal trouble.

Feivel Goes West was a fav movie of mine as a kid. Red-pills ruined some of my childhood 😃

Also anyone see Sister Act? Totally BASED black woman on the run from violent WHITE italian mobsters joins a stuffy old WHITE nunnery/church that is seeing low attendance due to demographic changes; she proceeds to "shake up" the traditional programs with "soulful" black rhythms and brings in the urban youth.

I'm sitting here facepalming at how pozzed this album is, red-pilling can be painful