Sean AL

@PF-646085 RocketChat ID: JsFLaABQMaTui8sgf


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Well I personally think of it can be worked Into the video, then it's well worth attempting to match the music and playing it

Awesome. Looking forward to it.

Now, I'll be working till 7pm tomorrow so it'll be a late pickup if you're cool with it.

Do you think you could meet me and Andrew at his place by around 7 or so?

Then I could take both of you and save some time. I think Chris is straight north from Birmingham

Let me know what you think

Yea he lives in a neighborhood

Message him and see where a good place to park would be

Roger

Sorry for not posting in some time. I've been consistently eating a fairly strict diet and have been doing the usual workouts (aside from this past week when I was dealt the stomach flu). Down to 202lbs. I've been seeing a chiropractor for my lower back and inflamed sciatic nerve tissue which has been hindering my workout performance for several weeks now. This will be a slow process and will take time to heal, but it hasn't stopped me from moving forward.

Goal is 190lbs by the first of the year. More than halfway there.

I was 20% bodyfat 2 weeks ago. By next week I should be in the teens.

Has James reached out to you concerning meeting at your place?

Thanks for the source. I'll def check it out. For me, the pain has primarily moved from thrower back to the right leg where it's pretty painful get in and out of a vehicle, moving to sit down in general, and stretching. The more I walk normally, the better it gets. I probably need to start doing some ice treatment which I haven't been doing. The good news is that I think it's slowly getting better and the pain in the leg Is a sign that it's taking its course. It's just something I'll have to deal with until it heals properly.

Lower back just feels like a bruised kidney punch, so it's much more bearable than it once was.

Lol I understood what you meant. Yea, I've been doing something similar where I do that position lying on my back with the right leg crossed over and with both hands I pull up on the left leg toward my chest.

Though that has gotten more and more painful over the past few days so I've had to lighten up on how much I'm pulling

Perfect

I'll let yall know when I'm on the way

Do you have threema?

Try to get you and James on threema so we can group chat

Also, we will need to pick up 6-8 16oz propane tanks on the way unless one of you can grab a pack beforehand

Ok no worries. I can provide the cash of you or James is able to do it before tonight just to save time.

You have cashapp?

If not we can just all get it on the way

Ok. Up to you. You want me to send the cash I can

Are you off work?

Sweet. I appreciate it.

I'm going to send you some money. Let me know if it isn't enough when you check out. I'm sending extra so you can also grab a bunch of jerkey, canned foods, protein bars for us.

I'm gonna try and leave here around 7 if not sooner

Just sent you 75

Walmart has this clear bag brand of jerky that's pretty good. Any natures Valley protein stuff, some chunky soup or similar. I'll eat anything. Just trying to stay away from chips and sugars

Also, I freaking left my pillow. See if there's a cheap, small pillow to add to the list

And of course 8 16oz propane tanks. Small green ones

I dont have a cooler otherwise I'd say get some cold meats and eggs

Ok thank you

Nice!

What's your address?

Lol! That's great. Man, I'm still catching up to all the chaos and hype. This is wild. Cant wait for the finished video.

Sorry gents, I'm just now catching up. Seems like I missed a lot! I've gotta see what y'all are talking about.

There's so much coverage out there and both sides hate us. That's when you know you're doing something right.

Lol Paul Revere

Exactly. What a time to be alive.

I'll be in the Mt. Laurel area later tonight around 6PM for some stickering and a cold beer with a friend afterwards if anyone wants to join.

That is correct, @ND - Christopher AL

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Wilco

I've been doing 2.5 min planks for some time now, so I apologize for not staying otherwise. I was under the impression that we'd have to retake the whole test again at some point in order to leave this channel. Planks were my only fail.

They're upgrading the server to fit more than 100. I keep getting kicked out. It may take a minute.

I can hear.

Well deserved, bro!

First off, congratulations on a huge success and accomplishing such a feat. Hats off to you.

Secondly, I do think I ordered posters in my last order, but I think Chris may have gotten them. If not, the order number was #570096. We have plenty as a group, so no rush. I just wanted to be sure.

Absolutely. We all play a role in this never ending fight for a better future. It's an honor to be here.

Hey, we have tons of posters. I know I had ordered some, I just wanna make sure we have them for us and that they are accounted for. Do you know if the ones you got was only your order or was it multiple orders?

Yea. For some reason I thought maybe you picked up all of our orders. I made sure to order posters in my last order to make my poster bag. I'll let Thomas know.

Ok, I had thought maybe Chris gathered all of our poster orders, but he said he paid for those on the spot. It should be just one order of posters then on my end that's left since I'm pretty sure I ordered several packs of stickers (which I have) and 1 order of posters.

@Carter AL @James AL @Andrew AL @Hugh AL James mentioned possibly getting together this weekend. I can try and get off work a little early tonight (maybe around 5 or 530) if any of you will be available to meet in the Birmingham/Pelham area this evening.

We are still working on that. James mentioned he was off and available and wanted to get together again. Due to me working on Saturdays it'll have to be after 5pm for me to meet in the surrounding area, so I was just seeing who all would also be available.

Hey bro, I should be good to be released from the fitness Channel now.

It'd have to be after 12 and before 4 due to church

Meeting at 3060 pelham Pkwy, Pelham, AL. At the MI Pueblo (my people) supermarket. Hit up the parking lot a bit. What do you think? It's a huge Mexican shopping center solely for Mexicans.

For those who can come, let's plan on meeting at 3060 Pelham Pkwy, Pelham, AL around 6pm

Hey man, are you working today?

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Ok. I'm trying to figure out a way to blow it up to read it. It may be my service. I'll check back in a second.

I'm logged in Mumble (mobile).

Thank you

Try sending it to me another way. I can't open that image.

Nvm I figured it out.

:PF-White: Stalwart VI will pave the way!

Absolutely. And It's good to have you with us.

I have a family trip the weekend of the 8th, but I will make plans to be available the weekend of the 21st.

Glad to finally have you with us @Grant AL

I keep getting a failed to download message. I'll restart my phone and try again. The interview doc worked just fine.

That worked

Thank you for entrusting me with such a responsibility.

Correct, @Andrew AL

Sure thing.

All I need is paint and I'll be good. I've got stencils, bag, and gloves.

Early Friday morning and Sunday afternoon

Just between you and I, I'm pretty messed up with this sciatic nerve issue down my back and leg. I'm seeing a chiropractor and I know it's just gonna take time, but it's frustrating. Today I could hardly sit down or get out of a car without agonizing pain...taking a crap is a similar story. Anyway, I feel like a bitch, but I'm gonna eventually get over it somehow. It's just gonna take time to heal and stop the inflammation. Seeing the chiropractor again this week. I don't really want anyone else to know, but I felt like making you aware in case this lasts longer than expected.

I definitely agree

194 total messages. Viewing 100 per page.
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