Message from @Frank Aneshay
Discord ID: 514957671116308491
@Jim wot
good ass
Bitch š boy š
oh yeah
@here there's no excuse for flat ass
I am in pain please send assistance
True shit
Iām out of the gym until at least January and Iām very upset about it
I will pay in food
@Papa Bear How come ?
Bitch boy.
@coattailsandbowties Have you tried squats?
Neck and shoulder injury
@coattailsandbowties Why are you in pain faggot?
Squats fix everything
Might be quick to heal
MIGHT
used to squat all the time while I was competing, needed that thigh muscle for shot.
@Frank Aneshay we dont care
@Dino I ate a stupid quantity of food
@Deleted User i typed in the wrong server nigga damn
Women that do squats are the real MVP
You have to do squats even for a little bit.
@Frank Aneshay You did, now commit server leave
im good
@coattailsandbowties Nap nigga.
Beating women diner violate the NAP because they aren't people
if you want your boots hole eaten, do squats.
That gives you at least a chance in that direction
hmm
not quite
Christmas pfps already?
furries are niggers