Message from @coattailsandbowties
Discord ID: 514957739261165569
@here there's no excuse for flat ass
I am in pain please send assistance
True shit
I’m out of the gym until at least January and I’m very upset about it
I will pay in food
@Papa Bear How come ?
Bitch boy.
@coattailsandbowties Have you tried squats?
Neck and shoulder injury
@coattailsandbowties Why are you in pain faggot?
Squats fix everything
Might be quick to heal
MIGHT
guys
used to squat all the time while I was competing, needed that thigh muscle for shot.
@Frank Aneshay we dont care
@Deleted User i typed in the wrong server nigga damn
Women that do squats are the real MVP
You have to do squats even for a little bit.
@Frank Aneshay You did, now commit server leave
im good
@coattailsandbowties Nap nigga.
Beating women diner violate the NAP because they aren't people
if you want your boots hole eaten, do squats.
That gives you at least a chance in that direction
hmm
not quite
Christmas pfps already?
furries are niggers
@Bonk that guy looks like an anthropomorphic melted ice cream cone
I’m gonna edit my pfp
And add a beard
used to do weighted squats and deadlifts.