Message from @Spirit
Discord ID: 531475340191596544
Oh well, whatever it is will go back to lurking soon enough, not like with have 7000 more of them.
Mate
where is petscop 2
I see
where is petscop 2
where is petscop 2
I think it's here to stay cow
where is petscop 2
About to remove your rights..
bored?
RIP Queen
where is petscop 2
RIP petscop 2
βGoodbye.
Weights are good if you are building muscle or strength. But you need to be low bf to see it. Obvs burns a bit but not much. Targetted weight loss isn't a thing (though you probably know that)
mmm
I do restart muay thai in a few days
Which is what helped me shed most of my prior weight in the first place
that's all, thank you
You will need 3000 iq to get this meme.
@Based Rai HIIT is what burns fat at a face pace
problem is it's cardio, so as soon as you stop you're likely to put some of it back on
i cant find any thumb tacks to put a blanket over my window
but my game is super dark
life isnt fair
combine that with intermittent fasting for pretty good results @Potato Man
@soup dad use paper and sellotape?
no tape
@THCVee lmao get outta here with that Joe Rogan nonesense π
haha
it does have some effect yeah defo
ββ( Ν‘Β° ΝΚ Ν‘Β°)ββ
ββ(βββ)ββ This is Lennypede. Help
ββ(βββ)ββ Lennypede take over
ββ(βββ)ββ discord by pasting him
ββ(βββ)ββ in 10 other servers
ββ(βββ)ββor he will never
ββ(βββ)ββ be a meme.
ββ(βββ)ββ
ββ(βββ)ββ
ββ(βββ)ββ
ββ(βββ)ββ
ββ(βββ)ββ
ββ(βββ)ββ
ββ(βββ)ββ
β(βββ)β
β(ββ)β
not seen that one before
i'll take option B)
^^
Ikr my originality holds no boundaries
Now that is a new one
IN MY COUNTRY THERE IS PROBLEM