Message from @YUGE

Discord ID: 295401009864376322


2017-03-26 03:34:29 UTC  
2017-03-26 03:34:30 UTC  

https://cdn.discordapp.com/attachments/274262571367006208/295400091156480000/unknown.png

2017-03-26 03:34:45 UTC  

Last time I maxed which was a month ago was 500 for 3

2017-03-26 03:34:56 UTC  

@Caerulus_Rex I just did 435 2x5 and then some weird ones ranging from 315 to 270 for like 8x3

2017-03-26 03:35:03 UTC  

i ruined my hands last week

2017-03-26 03:35:05 UTC  

there you go

2017-03-26 03:35:07 UTC  

wasnt lifting enough so they got soft

2017-03-26 03:35:10 UTC  

threatens to beat up reporter

2017-03-26 03:35:31 UTC  

Okay, you can dead lift a lot more than I can

2017-03-26 03:36:01 UTC  

https://cdn.discordapp.com/attachments/274262571367006208/295400473236602891/unknown.png

2017-03-26 03:36:02 UTC  

And pound for pound you're in the elite class of trainees

2017-03-26 03:36:15 UTC  

I'm technically only advanced

2017-03-26 03:36:19 UTC  

elite is around 25lb more

2017-03-26 03:37:10 UTC  

I squatted 500 for 3 @Convo

2017-03-26 03:37:19 UTC  

how much do you weigh

2017-03-26 03:37:29 UTC  

256 RN

2017-03-26 03:37:34 UTC  

LARGE
INDIVIDUAL

2017-03-26 03:37:38 UTC  

Lol

2017-03-26 03:38:07 UTC  

I used to squat more but I tore my quad at work, I got hit by a back hoe

2017-03-26 03:38:09 UTC  

@Convo you better start eating ice cream by the gallon. You've got 86lbs to put on.

2017-03-26 03:38:19 UTC  

@YUGE I literally do

2017-03-26 03:38:25 UTC  

Double up

2017-03-26 03:38:30 UTC  

I buy 3 gallon tubs from costco

2017-03-26 03:38:32 UTC  

one a week

2017-03-26 03:38:33 UTC  

mmmm

2017-03-26 03:38:43 UTC  

6 gallons a week for gains

2017-03-26 03:38:56 UTC  

6 gallons a week for tits

2017-03-26 03:39:06 UTC  

>tfw chest too big to wear my tanktops anymore

2017-03-26 03:39:10 UTC  

feels bad man

2017-03-26 03:39:11 UTC  

Don't ruin the meme @FylnnGardian

2017-03-26 03:39:21 UTC  

@YUGE to late

2017-03-26 03:39:33 UTC  

1488 gallons of ice cream a week for max gains

2017-03-26 03:39:46 UTC  

I'll dance the rhythm right out of this room brah

2017-03-26 03:39:57 UTC  

Look out now

2017-03-26 03:40:03 UTC  

Wooo hooo

2017-03-26 03:40:08 UTC  

Here I go

2017-03-26 03:40:15 UTC  

*taps foot

2017-03-26 03:40:15 UTC  

@Convo I was taking a wild guess at your 1RM based on your work sets

2017-03-26 03:40:23 UTC  

Since you didn't tell me what it is

2017-03-26 03:40:37 UTC  

yeah I am terrified of 1Rm