what do you bench

Idk

Never tried benching above 20 lbs

ok what's your height

5'7"

Yeah I would try the diet, also working out by doing some basic workouts would help

main thing about losing weight is not pussying out and staying on it

So what kind of workouts would help?

I'm tryna lose 10 lbs per month until I lose 52 lbs.

Sit ups, jumping jacks, rock climbs, planks

Do jumping jacks in between exercises

Cardio is typically a factor in weight loss

@templar ni🅱🅱a it’s chicken brent you dumb nigger

is an IL 2 a tank?

Hey that movie is a fucking fever dream alright @T-34 Waifu

I can get around that

I had a fever dream like that a while ago

Aisle 2 @AnOK

I mean... it’s a shitty pun involving a plane

The IL-2m3 sturmovik

I knew I recognized it from war thunder man

Oh.

kaboof

goodnight fellers

good night to yoiu too

who tf still up

Yo

Keque is your band called niggerhead

Please call it that

It might be Niggerheade

Gotta add the extra e

My money is on kuwait grips

I'm actually about to upload....

<:YaaY:512039594108256257>

almost 25 mins

<:YaaY:512039594108256257>

Sweet, content to listen to while at work

Speaking about work

I hope to become a wagie when I'm 15

In hopes of actually being able to do shit

If i pay you 2/hr will you come and piss off my neighbors 10 hrs a day