Message from @Amerikek
Discord ID: 661460503390060545
cuck cuck
.img chicken guy cloudy with a Chance of meatballs
MF looks pregnant
If we're talking about becoming /fit/ I really wanna slim down to 180 lbs before my 18th birthday.
I got 1 day to think of a good plan
Diet plan
Shit I mean 15th birthday
High protein, low carb and fat diet. Fuck ton of cardio
Why tf did i say 18th
what do you bench
Idk
Never tried benching above 20 lbs
ok what's your height
5'7"
Yeah I would try the diet, also working out by doing some basic workouts would help
main thing about losing weight is not pussying out and staying on it
So what kind of workouts would help?
Sit ups, jumping jacks, rock climbs, planks
Do jumping jacks in between exercises
Cardio is typically a factor in weight loss
@templar ni🅱🅱a it’s chicken brent you dumb nigger
is an IL 2 a tank?
Hey that movie is a fucking fever dream alright @T-34 Waifu
I can get around that
I had a fever dream like that a while ago
I mean... it’s a shitty pun involving a plane
The IL-2m3 sturmovik
I knew I recognized it from war thunder man
Oh.
kaboof
goodnight fellers
good night to yoiu too
who tf still up
Yo
Keque is your band called niggerhead
Please call it that