Your not growing yr stabilisation muscles

weird

i do other stuff

I do a five day split

560lbs on the dead lift. Only then can u show up in Jews driveways...naked.

which means you gotta try real hard because you get three days break

@FylnnGardian I WILL CATCH UP TO YOU

anyone wanna hear my weird split and call me a faggot

also do allot of Ass work and Jie Jitsue and Kung Fu Soo San helps me with Stabalzation

Never @Convo I'll always be stronger than you. Whenever ur in a discord with me ur always #2. It's a compliment.

Did either of u Box @D'Marcus Liebowitz @Soap Merchant

@FylnnGardian YOU ARE PROUD
YOU ARE PROUD AND VAIN

IT WILL BE YOUR DOWNFALL

My great grandad was a boxer

DO NOT UNDERESTIMATE MY POWER

He got all his teeth removed to make it easier or something stupid

dang

"my dad got his teeth removed to make it easier"

>back and bi's
>leg day
>chest and tri's
>heavy deadlift (3 types), yoga, core
>shoulders and traps

YOGA

its a good split

HOT YOGA

hot yoga will change your life and make you flexible af senpai

i should do yoga to find a hippie dippie and then teach her that nature preaches eternal fascism

I almost passed out the other day while dead lifting.

lmao "nature is the true oppressor"

@Convo Oh god christ I didn't think about it like that

@FylnnGardian this morning i ate 800kcal of candy because i was gunna deadlift and then i accidentally barfed it up and then went and deadlifted and maxed

Leave my late great grandad out of this

that king of the hill episode about yoga is one of the truest things ever

Day 1 Chest stomach and Calves Day2 Arms and Back shoulders Day 3 Legs and ass Day 4 other days i run do my Martial Arts classes Kung Fu Soo San Jui Jitsui and ((((((((KRAAAAAAAAAAAV MAAAAAAAAAAAGGGGGGAAAAAA)

Candy? Wtf are you eating @Convo lol

@Fabulous Gordon In all seriousness why are you learning a Jewish martial art?

@FylnnGardian chocolate chip cookeis and sugar coated nuts

Who else here Hall & Oates Nationalism?
https://youtu.be/yRYFKcMa_Ek

Oh...stimulants

no, you're on stimulants

im on candy

No I'm on god juice

das GAY

Ur eating Jewish sugar