Message from @Daribig
Discord ID: 511016937388769280
All depends on what works for you. @Daribig
I love the split regimen.
@Deleted User I suppose thats really close to yoga
Hey guys i thought i could stream tonight but my setup is cancer. I bought a new data plan/phone along with a snowball mic and im going to try a stream at work tomorrow because im by myself the whole shift
Sucks man @Happy Humble Hermit all good though.
@MufflePuff what kind of split do you run?
no problem @Happy Humble Hermit
I know I've been dropping the ball on original content uploads but my semester is close to ending and then i can go hard
@Happy Humble Hermit streaming at work? Its that safe for you?
@Happy Humble Hermit Your one art of peace video wasen't too long ago, I really appreciate that one
@Aristorien i feel like calisthenics is harder
@Deleted User I can get as far as downward facing dog but I agree, I really would like to get a comprehensive understanding of yoga
maybe I can find some hindu texts
or something
@Deleted User depends on ur bodyweight
great to start with if you're a leaner guy
@Daribig Currently MON: Hamstrings, TUE: Chest/Arms, WED: Shoulders, THU: Back, FRI: Quads. Cardio Tue, Wed, Thu.
Agreed with Julius, ever since the Art of Peace presentation, I've been exercising and meditating on stoic philosophy. I've a long way to go, but feel way better than I have in a while
Yeah but even fat people can eventually master it. Can speak from experience
Time and patience is key
working out at my local gym ruins my mood if i go at the wrong time - bunch of school kids come and hog the racks while having a dick measuring contest on the bench
@Daribig naw, I first started at home and it was lackluster. Started hitting the gym in 2012 and my progress exploded. $9.99 for everything you need.
boncing the bar of their pigeon chests
@MufflePuff 9.99? is that chris' program?
@Daribig If you can manage it, get a 24-hour gym and go when no one else is there. I go at 5am.
@Daribig naw that’s Gold’s Gym.
They have everything.
got ya, gym is extremely therapeutic is you go at the right time and listen to the right music with noise cancelling headphones
cna be a great way to setup your day
Yup. I used to go at 4am. Entire two story gym to myself.
^
awesome
Beautiful
trying to get back into the gym
Can someone tell me what Planet fitness is like? I heard its popular but really bad
I went yesterday
you'll be working out next to grannies @Deleted User
can be nice
I actually have a membership to PF too, for late night cardio. It doesn’t seem bad. I know a local guy who competes in the Arnold Classic and he works out at PF.
if you can, as @MufflePuff said, prioritise a gym with 24/7 hours