@Reaper very true. I already feel loads better talking about my issues with everyone here

@ColdEmbraceOfDeath good point

@Mab Asakura FWIW I was always told that medication is only supposed to help about 30%, just enough to get you up and going outside which helps another 30%. So cut to the chase and go outside (joke)

@Mab Asakura think about your problem, talk about your problems, do something about it... only path to self improvement

@Iheanacho I agree completely and would go so far as to say that it's the truth.

@ColdEmbraceOfDeath my sleep hygiene as been absolute garbage ever since college days... And I graduated 3 years ago. I keep telling myself I need to fix it but habits are hard lol. Lately I've been getting in the habit of falling asleep to mgtow vids like HHH, TFM, Sydney, etc

@GingerSnaps That's one, any others? I want to hear all your opinions on ContraWolf's point of view.

I am curious to know what the MGTOW thinks of it.

@ToastMcGhost it's no secret. I always feel so much better being out and about running errands or getting something to eat. But when I'm in my room doing work, my mood tanks lol

Don't use your phone at night.

You shouldn't be on your electronics at least 1 hour before you go to sleep.

Blue light keeps putting your sleep timing farther and farther.

@ColdEmbraceOfDeath ahh yeah I have a bad habit of binging mgtow/let's play vids while in bed.

Melatonin works too and it's a naturally occurring chemical in the brain

Literally would only sleep if I'm dead tired

For that to be produced in your body, you need to be in proper darkness as well.

https://youtu.be/G-BJXb8E6Zo

Tire yourself out.

Pick up MMA.

What is this virus link

So are there any switch owners out there?

PC master race

Been thinking of getting a switch. Got a ps4 and pc though

True. But i wanted to play the new zelda and mario. Plus i couldn't bring my desktop to work with me and play like i could with a switch.

Unless you want to play the new zelda, smash bro's and mario i wouldn't bother. PS4 and pc are way better.

I owned a PS4 for a few months and sold it. I only had it to play with one person

I'm trying to find some mates to play smash bro's with when i finally get it.

im going to @ the server later but if anyone wants to buy my 3ds xl dm me

what is this r/hardwareswap?

figured instead of selling it to a rando on ebay i could see if any mgtow want it

https://www.americanprogress.org/issues/women/news/2017/10/06/440492/contraceptive-coverage-affordable-care-act/
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The ACA mandates that private health plans require coverage for 18 methods of contraception used by women, including female sterilization, along with related counseling and services. It also requires this coverage to be provided with no patient out-of-pocket costs.
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On average, each woman saves $255 every year.
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Hey, speaking of contraceptives did you guys hear about the new male birth control pill?

Is it sianide? Spelling lol

No it's legit. I wish i didn't share so much to my fb timeline or i'd go searching for the article. I don't feel like scrolling for an hour.

Women would get what they wanted quicker if ACA paid for vasectomies. Men can't make babies and women can ride the carousel without worry

I'll stick with condoms I like protection I can see plus with 1 in 4 of these thots having an std it is only covering half he problem

Don't they get that shit treated? Like how to do you go around carrying an std without getting it taken care of. Aren't most of them treated well with simple anti-biotics?

They know something is amiss, nobody is that dumb.

@GingerSnaps true most can be treated but majority of ppl get tested so infrequently they are passing shit on before they get sorted out

@Reaper true i hadn't thought of that. I'm overdue myself. Though i've only been with two partners in the last 4 years and the one was recently tested last i talked to her. The other was the ltr i mentioned.