Message from @Hector
Discord ID: 634662683156807690
no
I got parallel
So hips = knees
Go past parallel.
if you go lower its mostly your glutes
nah
depends on why you're at the gym
The higher the squat, the more likely to hurt yourself.
I don't lift heavy now though
I haven't lifted heavy for over a year
Yeah I don't either
probably for the best
I've been really big before and it's not ideal
6'3" 225lbs
Now I'm like 185
who
lol, just some guy
@considerobjectivism
Where did he go?
<@625035134537695246>
That's him
anybody here watch metokur
Nah, nick Fuentes though
yes
what happened to his older videos on bitchute?
no idea
only goes down to kraut
Yes I am 6'1 I was 217ib at 21%bf at my heaviest
I was chunky but big boi
Did you enjoy being that big? I was borderline bloatmax and did not lol
Banjodismmmmmmm
Uwu
That's kinda normie bf% 17-21
I wasn't bloated I had no belly just layer of fat all over
lol im at 22 atm
feel gross
Made my face look shit
I thought objectivism left.
same wish i was skinny fat
Are the other girls still here?
I'm skinny fat