Message from @Wrath
Discord ID: 580404115847249941
Like, if you cant even do the level 1 pushup, you might as well seek medical attention
Cause that isnt normal
Got no bones man
😂
The final level pushup looks like you evolve into some mutant spider creature
Nvm picture was too small
I thought he was upside down lol
Kek
Yeay so basically I'm a retard
just stop eating
I think fasting will off him
@Daniil You should pin that workout plan here, it's a good resource to have easy access to
Imgur continues to fail me, and that image refuses to load.
Too big for your net?
Just open it and waity
Its a very large image
Sports science student here...need anything, happy to help
Did a lot of actual curls for the first time on friday
Arms still hurt
H*ck yeah
So after 3/4 weeks of doing what I said I was doing my body fat percentage went from 15% to 12.3%, weight went from 73.8kg to 68.8kg, BMI dropped from 23.3 to 21.7 and muscle mass went from 42.9% to 44.2%
What WERE you doing?
Wrath, behave.
I am behaving, I just want proof of his bold claims
Big dog
Were you fasting for Ramadan to get fit quick mate
I did stop eating in excess
Wasn’t it like a month though?
Ramadan goes for a month yes
Yes literally a month since I began, 23/04
Numbers on a screen aren't proof
Proof of bf% is abs
let us see those abs boy
No homo
No homo
O-ok.. let me get home