Message from @Trash Squid
Discord ID: 623636969947398174
@wendiko nah whats that bub
Huh?
Just want to know what to tell him
@Trash Squid I removed him. I hit 3 people with removals and bans. 1 was race baiting, the other two were sharing memes/making comments about illegal activities. Besides that I don't remember
Word
I let him know that I stand behind your choices
Honestly shit did get kinda hectic yesterday.
I mean, I just said to bad so sad to his ass
Rip
Lmfao
Sorry fam but we made it very clear theres a watchdog in the group/server. Fuck around and find out eh?
Found my routine boys, 90 pushups a day, for now. And sit ups reverse situps and obliques. Then running.
Annnnnd gymtime
Feeling weak today
Actually struggled doing set of 10 280 squats
And stiff leg deads sucked
Not sure why though
Got good sleep and ate my usual lunch
Could just be an off day. Happens to everyone now and then
I guess so dude, I'm just not feeling this workout right now
That's when you've gotta push harder booorther
I did finished the workout and smashed some abs in there and a little extra calf work
Good shit
Yeet
Don't quit, that's for commies
Yee yee
Gonna foam roll now so I dont get soar af
Ive been doing 90 pushups a day
Noice
Sushi
Yeet
Anyone use resistance bands?
Yee, for my hip flexors n shit
I miss pulling sled :c