Message from @cgbet
Discord ID: 487049668472340490
Your pics look good
My metabolism slowed this year.
Lol i was being sarc.
I hate fitness with a passion
I used to naturally stay in shape by doing regular activities. I've had to step up my game in order to not get fat. It sucks.
Yeah i pray every day that ill just stay this size forever
6 days a week I go to the gym to suffer and die. It’s good for you
Today I was in the treadmill that had built in fans and another member asked me why don’t I use the fans.
My response: because I want to suffer as much as possible
LEL XD EPIC STYLE
Id rather suffer and die than suffer and die
Check out @DrMikeSimpson’s Tweet: https://twitter.com/DrMikeSimpson/status/1035273732594515969?s=09
Wow.
Yep we need to stop justifying obesity
Not only is it physically unhealthy
It’s also mentally unhealthy
Yeah I believe that
tbh it looks tasty. Nacho cheese dipped and all.
looks like cheese
Shredded beef casserole with zucchini, tomato sauce & cheese. 100% keto & paleo! 😋
Keto 'fat dough' cinnamon rolls. The dough is made out of brazil nut meal, eggs, baking powder, vanilla extract, erythritol, mozzarella & cream cheese. 😋 Frosting is cream cheese, erythritol, & brazil nut milk.
Awesome breakfast bun, no carbs!
Yeah, you can see that I ate a couple already! 😄😋
Looks good
It’s amazing how you can engineer food like that lol
Very nice
@PastPresentFuture Thanks, bro! I'll post more food pictures soon!
When I measured my body to see how much body fat I currently have. If I get called down to USAF officer training in January, I want to be a lean, mean, Airman!
that shredded beef caserol looks like that bad heart that was posted a while back xD
41 lbs of fat is 25%?
@TheSatireGames Yup, smushed up and casseroled! Hahaha jk.
Yeah this according to my height, weight, and mass.
i thought that index was inaccurate?
a good gestimation maybe
@Orlando nice preworkout brother, what kind of training routine are you doing?
@PastPresentFuture lifting, cardio, and I throw in greek yoga twice a week for flexibility.. trying to build lean muscle
Lost 30 pounds and now im trying to replace some of muscle i lost
Nice how often are you doing strength training?
Congrats on the weight loss