Message from @AlawnaBanawnaCanawda

Discord ID: 484164618844110848


2018-08-28 13:23:43 UTC  

I’m going to dox your food now

2018-08-28 14:36:27 UTC  

#dox

2018-08-28 15:50:34 UTC  

I eat vegetables.

2018-08-28 17:47:29 UTC  
2018-08-28 17:48:21 UTC  

4chan did it with that one actor so I guess with much effort it can be dobe

2018-08-28 18:27:27 UTC  

Loo

2018-08-28 18:27:29 UTC  

L

2018-08-29 00:03:58 UTC  

@AlawnaBanawnaCanawda I'm trying to do planned meals & change bad habits. Never had to worry until recently. No more late night snacking, no more sweets.

2018-08-29 00:04:49 UTC  

I sometimes take a staircase instead of an elevator

2018-08-29 00:05:06 UTC  

How am i doing for health and fitness

2018-08-29 00:05:31 UTC  

Your pics look good

2018-08-29 00:05:53 UTC  

My metabolism slowed this year.

2018-08-29 00:07:38 UTC  

Lol i was being sarc.

2018-08-29 00:08:01 UTC  

I hate fitness with a passion

2018-08-29 00:11:35 UTC  

I used to naturally stay in shape by doing regular activities. I've had to step up my game in order to not get fat. It sucks.

2018-08-29 00:18:14 UTC  

Yeah i pray every day that ill just stay this size forever

2018-08-29 00:32:55 UTC  

6 days a week I go to the gym to suffer and die. It’s good for you

2018-08-29 00:33:45 UTC  

Today I was in the treadmill that had built in fans and another member asked me why don’t I use the fans.

2018-08-29 00:34:06 UTC  

My response: because I want to suffer as much as possible

2018-08-29 00:34:16 UTC  

LEL XD EPIC STYLE

2018-08-29 00:57:20 UTC  

Id rather suffer and die than suffer and die

2018-09-05 13:42:18 UTC  

Pulled a framing order first thing this morning. #lift

https://cdn.discordapp.com/attachments/464144378936688655/486893844571619338/image0.jpg

2018-09-05 16:25:12 UTC  
2018-09-05 16:54:29 UTC  

Wow.

2018-09-05 16:56:03 UTC  

Yep we need to stop justifying obesity

2018-09-05 16:57:31 UTC  

Not only is it physically unhealthy

2018-09-05 16:57:50 UTC  

It’s also mentally unhealthy

2018-09-05 16:58:21 UTC  

Yeah I believe that

2018-09-05 18:24:12 UTC  

tbh it looks tasty. Nacho cheese dipped and all.

2018-09-05 20:08:39 UTC  

looks like cheese

2018-09-06 00:01:29 UTC  

🤢

2018-09-10 16:55:34 UTC  

https://cdn.discordapp.com/attachments/464144378936688655/488754418364448779/IMG-20180909-WA0009.jpeg

2018-09-10 16:56:15 UTC  

Shredded beef casserole with zucchini, tomato sauce & cheese. 100% keto & paleo! 😋

2018-09-10 16:59:30 UTC  

Keto 'fat dough' cinnamon rolls. The dough is made out of brazil nut meal, eggs, baking powder, vanilla extract, erythritol, mozzarella & cream cheese. 😋 Frosting is cream cheese, erythritol, & brazil nut milk.

Awesome breakfast bun, no carbs!

https://cdn.discordapp.com/attachments/464144378936688655/488755407884648458/IMG-20180909-WA0007.jpeg

https://cdn.discordapp.com/attachments/464144378936688655/488755408408805376/IMG-20180909-WA0005.jpeg

2018-09-10 17:02:39 UTC  

Yeah, you can see that I ate a couple already! 😄😋

2018-09-11 01:44:08 UTC  

Looks good

2018-09-11 01:44:17 UTC  

It’s amazing how you can engineer food like that lol

2018-09-11 01:44:21 UTC  

Very nice

2018-09-11 09:28:44 UTC  

@PastPresentFuture Thanks, bro! I'll post more food pictures soon!

2018-09-11 09:29:56 UTC  

When I measured my body to see how much body fat I currently have. If I get called down to USAF officer training in January, I want to be a lean, mean, Airman!

https://cdn.discordapp.com/attachments/464144378936688655/489004662473752576/OneNote_20180907_1536342633347.jpg

2018-09-11 15:47:26 UTC  

that shredded beef caserol looks like that bad heart that was posted a while back xD