Message from @Guillaume

Discord ID: 388789203657293835


2017-12-08 20:23:54 UTC  

Phytoestrogens are 1000x less potent than actual estrogen, but if you have enough soy, they can block your hormone receptors and effectively allow your body to create less test.

2017-12-08 20:24:00 UTC  

link sources

2017-12-08 20:24:11 UTC  

i dont wanna watch some presentation

2017-12-08 20:24:34 UTC  

This is a really good BBC doc on the lowering of test in the west and how it's directly tied to environmental causes

2017-12-08 20:24:36 UTC  

@shyguy Also there is evidence, if women with imbalanced hormones take a tablescpoon of flax seed every day for a month, their estrogen will increase by 96%.

2017-12-08 20:24:40 UTC  

soy dosent even have that much phytoestrogen

2017-12-08 20:24:44 UTC  

I would strongly recommend it

2017-12-08 20:24:53 UTC  

Plastic is also a key source of estrogen

2017-12-08 20:25:06 UTC  

Moobs

2017-12-08 20:25:10 UTC  

and as an endochrin disrupter

2017-12-08 20:26:41 UTC  

Even if soy isnt the direct culprit of high estrogen levels in men it IS more like that men who consume more soy also consume less red meat thus causing higher estrogen levels.

2017-12-08 20:27:05 UTC  

Soy isn't the direct culprit. I don't think anyone is saying that, because it isn't

2017-12-08 20:27:10 UTC  

It's one _of many_ culprits

2017-12-08 20:27:19 UTC  

"Nutrition is key, nutrition is essential, nutrition defines your health... but nutrition has ABSOLUTELY NO EFFECT on hormones!... Because I said so!"

2017-12-08 20:27:26 UTC  

Nice try 👌🏻

2017-12-08 20:27:39 UTC  

Trying to keep the onions to yourself

2017-12-08 20:27:47 UTC  

onionjews confirmed

2017-12-08 20:27:54 UTC  

Onion hoarding is against IE policy.

2017-12-08 20:29:29 UTC  

Insulin insensitivity from eating too much sugar is also related to low testosterone

2017-12-08 20:30:31 UTC  

The average American is consuming like 3 times the recommended dose of sugar daily

2017-12-08 20:31:03 UTC  

Why would you eat soy in the first place?

2017-12-08 20:31:17 UTC  

Yeah ikr

2017-12-08 20:31:20 UTC  

who defends soy

2017-12-08 20:31:27 UTC  

Eat meat, tomatoes, vegetables, nut, and lots of water. Your test and fertility will be perfect then.

2017-12-08 20:31:29 UTC  

soy war now

2017-12-08 20:31:45 UTC  

Liver is high testosterone. PLus you can cook it with onions 😉

2017-12-08 20:33:29 UTC  

>my backwoods ancestors have been right all along, eating liver and onion

2017-12-08 20:34:46 UTC  

I just cannot eat liver

2017-12-08 20:35:13 UTC  

The husband loves it though

2017-12-08 20:35:16 UTC  

Yeah I hate it

2017-12-08 20:35:39 UTC  

I really wanted to like it too

2017-12-08 20:35:51 UTC  

Because it is nutrient dense

2017-12-08 20:36:04 UTC  

Haggis is good tho

2017-12-08 20:36:43 UTC  

Where do you get haggis 😁

2017-12-08 20:37:14 UTC  

My friend said he's making Kalops. Anyone ever heard of it?

2017-12-08 20:37:38 UTC  

No, is it scary hehe

2017-12-08 20:38:00 UTC  

@Brooke Any Scottish resteraunt or even British ones if they have it! Scottish festivals, too 😃

2017-12-08 20:38:25 UTC  

Now haggis, that is a sheep's stomach filled with oats or