Message from @The Huwhyte Ulf - VA

Discord ID: 360567925683257355


2017-09-18 00:06:40 UTC  
2017-09-18 00:13:53 UTC  

Should have iced and heated it as soon as this happened

2017-09-18 00:14:04 UTC  

Might want to try an ace bandage

2017-09-18 00:15:37 UTC  

You hyper extend the ligaments and tendons in your ankle. It'll take about a month or two to stop hurting. Your ankle will always be easier to roll from now on though. If it's not swelling, no need to really elevate or ice. Just stay off of it as much as possible and let it heal.

2017-09-18 00:16:56 UTC  

Take some ibuprofen as needed. Don't exceed 1600 mg a day, can cause gastrointestinal problems.

2017-09-18 00:17:17 UTC  
2017-09-18 00:56:02 UTC  

@Deleted User thanks. I think I should have specified the pain is related to the outer part of my foot i banged on the rock rather than my ankle itself. Not sure if that changes your thoughts

2017-09-18 01:00:24 UTC  

Probably just a bone bruise then, should heal in the same amount of time.

2017-09-18 02:05:06 UTC  

Bruise with some nerve impingement

2017-09-18 02:11:26 UTC  

Rest, ice twice per day, if sitting keep.elevated if possible

2017-09-18 02:12:14 UTC  

Some nsaid as well ok, ibuprofen 800 three times a day or naproxen 500 twice per day. Always with food.

2017-09-18 02:12:47 UTC  

If not significantly better in 4-6 weeks get xray

2017-09-20 23:07:16 UTC  

https://cdn.discordapp.com/attachments/322712621503479809/360200269184761866/Screenshot_20170920-190026.png

2017-09-20 23:07:45 UTC  

First study demonstrating this is live humans

2017-09-20 23:22:24 UTC  

Is the soy boy thing a meme, or does it actually make you a faggot?

2017-09-20 23:22:38 UTC  

I'm surprised how many things contain soy

2017-09-20 23:24:22 UTC  

Valid question, daily stormer had an article a while back praising soy

2017-09-21 16:16:48 UTC  

@Deleted User I know there was a guy who started drinking Soylent exclusively a few years ago, next thing you know, he cuts off his wee wee and grows his hair out.

2017-09-21 23:27:29 UTC  

Soy decreases testosterone

2017-09-21 23:27:50 UTC  

In small amounts is fine, but don't make it a part of regular diet

2017-09-21 23:28:12 UTC  

^^^

2017-09-21 23:28:23 UTC  

Beer should also be avoided, especially IPA

2017-09-21 23:28:45 UTC  

flax seeds and soy

2017-09-21 23:28:59 UTC  

no goy

2017-09-21 23:37:49 UTC  

Cider is a good alternative

2017-09-21 23:38:03 UTC  

I keep beer for special occasions only

2017-09-22 00:58:58 UTC  

@Deleted User that's why Hipsters are such soyboys

2017-09-22 01:00:12 UTC  

Alcohol in moderation, avoid beer, corn syrup, massive amounts of sugar

2017-09-22 01:00:21 UTC  

Be a man and drink some bourbon

2017-09-22 01:02:24 UTC  

Mead is the way to go.

2017-09-22 01:03:39 UTC  

Be a man and go straightedge

2017-09-22 01:06:33 UTC  

https://cdn.discordapp.com/attachments/322712621503479809/360592675591946250/image.jpg

2017-09-22 04:05:28 UTC  

Mead 👌🏻

2017-09-27 01:33:28 UTC  

If for whatever reason one of you degenerates needs drug advice, I'm pretty knowledgeable about neuropharmacology, moreso on drugs. Used to be a degen so I did a bit of research on everything I used in the past few years amounting to a decent amount of info on most of them.

2017-09-27 01:34:18 UTC  

Does weed serve any medicinal purpose at all

2017-09-27 01:34:58 UTC  

Or cannibis in any form

2017-09-27 01:35:18 UTC  

Yeah but imo does more harm than good it will help obviously in the treatment of some cancers and the more obvious pain related/insomnia issues

2017-09-27 01:36:12 UTC  

But excessive use will lead to decrease in overall creativity, memory, and intelligence while also destroying your ability to enjoy life without it and your learning abilities

2017-09-27 01:37:06 UTC  

If you're just doing it recreationally every once in awhile tbh you'll be A-OK but don't overuse

2017-09-27 01:37:39 UTC  

Medicinal side is over exaggerated by stoners who just want to get high without sounding like an addict

2017-09-27 01:38:13 UTC  

I'm not, was just curious. Theres a lot of hype surrounding it and I cant tell whats true and whats (((true)))