Message from @dirt kevin
Discord ID: 428354518158409730
no fap gets easy after like 3 days of not fapping
disagree
Its easy after like 2 or 3 weeks
But it also depends on how long you've been watching porn so maybe longer for some
When u say fap but not to porn, what the hell do u mean?
never fapped to nothing?
Yes
Only because I didn't have anything to fap to
Blackout no internet
Fapping often to no porn can also be an issue but but porn is definitely the biggest problem
Id say id you're not having sex fap 1 or 2 times a month
So if you have sex dont fap at all?
how regular does it have to be
Yeah if you having sex multiple times a month i wouldn't fap at all
Because fapping in general just kind of makes you a cuck and gives a similar dopamine fix but abstaining completely is probably worse for you imo
But if you are just getting off porn i would suggest you dont fap at all for at least 3 months and let your brain fix itself.
Gymed today and day 6 of nofap.
Hail victory
>day 6
>not fapping 100 times a day
CANT STOP COUGHING
WHAT DO
drink water
Holy fuck dude i didnt know no fap meant you lost an arm
@dirt kevin#2182
I need creatine I guess
TFW no gains
Creatine fucks your hairline
at least from what ive been told
@🎭🎵 no it doesnt
Yea I dunno
I can't trust the public's take on any substances anymore
that study showed a correlation but not causation
Seems too good to be true
Creatine
@🎭🎵 dm me your workout schedule i will help you as much as i can.
I too used to have issues with gains.
Creatine raises DHT (a metabolized form of test) so if you're part of the crowd that is genetically prone to losing hair from DHT binding to hair follicles then yes you will lose hair at a faster rate
If you're not then don't worry about it