Message from @Punisher
Discord ID: 496181419916263444
I'm the heaviest I've ever been this year, but also the best shape I've ever been.
Indermiddant fasting
Fasting, at least for me had short term benefits for brain function.
But IMO that same effect can be found by working out a lot and eating tons of beef.
I follow a consistent exercise regimen, NO SMOKING, a diet that is high in protein and fiber. I enjoy a weight that is 101.4% of the perfect weight for an 18 year old being inducted into the Army. BMI this morning was 15.66 %. Consistency is the key.
Is vaping okay?
slightly better iirc
is still has nicotin
but there is no tar
NO
That was a joke.
tbh if your'e gonna smoke, vape instead
I do vape though.
the asthmatics int he world will respect you
😜
Avoid ingesting any foreign substances.
@Singleton Mosby WV are you going into the army?
I was in the draft lottery for Vietnam. I was #125. They only went to 115 that year.
what is a draft lottery?
If they reach your number, you get a notice that begins "Greetings from the President of the United States."
Friends YouTube C.
@Punisher That's Doom Guard, right?
And I am an AFA member, screw the (((Wiccan))) who wrote that article.
Ha ha.. yep D.G.... right on.
I am as well AFA.
"racism and homophobia" tell me more!
Whatever bizarre turns the future holds, I look forward to the Viking vs Witch war, even if I begom orthodoggs
that'll be a quick one
dildos vs shield walls <:teehee:381917632359563264>
Fat provides +3 Armor
@Asatru Artist - MD She's got her camo on, ready for the balkanization.
I thought once she got knocked up she'd calm down a bit, but she's gone full balkanization now. <:varg:359010745192808449>
She's pregno? Neat. Her husband and she should join IE!
I'm assuming she is. She made it very clear what she wanted when he got back from assignment.
I'm taking it she wouldn't say anything to her subs until well into the prego.
That's my understanding from my sisters' pregnancies. Too early and miscarriage is a larger risk
7:11 she's going hard W O K E
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