Message from @Chloé Adsolution
Discord ID: 427016209163354112
and their eyes were always twitching and shit
and they would hang out there ALL day
just eating
buy the end of the day, a massive round table is completely filled and stacked 10 plates high, i shit you not.
and they had a baby with them
and just force fed it meatloaf
it was nuts man
haha fatties
lol
I hate fat people
it's not a good look
we need a zombie apocalypse
CARDIO MFs
i dont care if people are fat, just dont pretend that it's normal
Even something as simple as the "non-scale victories", Boogie talked about on TOP.
i'm not familiar with that
Like being able to walk his dog for more than a block without losing breath.
ok gotcha
Or exercise for more than 15 min.
Because there's the old "you need to exercise for at least one hour for the body to start burning fat" advice.
I wonder if there's a way to calculate what weight for you is heavy enough to lose your breath eventually just by walking
basically just do something productive everyday, dont waste days doing nothing
you can be skinny and have shitty cardio, i dont know how you can really calculate that
I can't really imagine any skinny person losing their breath from just walking though unless they have some severe condition, I feel like you'd have to be exceptionally overweight
thats true, but i have to admit even at my skinniest i had some horrible cardio. like walking a hill would get me winded
so i think you need to take just cardio in general into consideration, not just wieght
A hill basically simulates gained weight, since you're pushing harder against gravity
So that's understandable
If someone is skinny because they don't eat much food at all, but they literally never move (like spend all their time on computer) if they walk around the block they would run out of breath
a brisk walk for sure
maybe not a stroll
but a faster pace will do it
Hm, I wonder how much more in shape someone who walks around for an hour a day is compared to someone who walks around for a minute a day. Both miniscule, but one's 60x the other.
I'm thinking if the only walking they do at all is to their fridge and to their bathroom
assuming the person doesn't work or do school
anything where they have to move
@Chloé Adsolution I think their would be a big difference
it is hard to quantify, i mean what do you use for the metrics? but i would say in decently better shape
Their muscles will deteriorate by not using them
and the fact they are skinny means they must not eat much food, which means they aren't sustaining the muscles they do have anyway
it also gets your blood pumping and metabolism going