Message from @Deleted User
Discord ID: 427014560503824394
Or how we call about 10 diseases "the flu"
remember "H1N1"? it was just the flu
yeah
Maybe kids need to be educated at school, to keep track of their health.
it's not even an especially unique form of flu, just one that not many people are vaccinated for.
no, just tell them that they are perfect just the way they are
It's less schools and more parents.
Just something you do, you know, every day. Check your weight, your heartbeats, your pressure.
bad habits start with bad parents
Making your kid fat is basically child abuse
It nigh permanantly fucks up their inhibitions and hormones.
oh man i have a story about that
i used to work at a kitchen in a grocery store. it had like chines food, fried chicken, all that shit. anyway, you can get a buffet and there was this morbidly obese couple that came in with their kids
the kids were massive
and their eyes were always twitching and shit
and they would hang out there ALL day
just eating
buy the end of the day, a massive round table is completely filled and stacked 10 plates high, i shit you not.
and they had a baby with them
and just force fed it meatloaf
haha fatties
lol
I hate fat people
it's not a good look
we need a zombie apocalypse
CARDIO MFs
i dont care if people are fat, just dont pretend that it's normal
Even something as simple as the "non-scale victories", Boogie talked about on TOP.
i'm not familiar with that
Like being able to walk his dog for more than a block without losing breath.
ok gotcha
Or exercise for more than 15 min.
Because there's the old "you need to exercise for at least one hour for the body to start burning fat" advice.
I wonder if there's a way to calculate what weight for you is heavy enough to lose your breath eventually just by walking
basically just do something productive everyday, dont waste days doing nothing
you can be skinny and have shitty cardio, i dont know how you can really calculate that
I can't really imagine any skinny person losing their breath from just walking though unless they have some severe condition, I feel like you'd have to be exceptionally overweight
thats true, but i have to admit even at my skinniest i had some horrible cardio. like walking a hill would get me winded
so i think you need to take just cardio in general into consideration, not just wieght
A hill basically simulates gained weight, since you're pushing harder against gravity