Message from tsea in Nice Respectable People Group #general


2018-11-12 22:44:55 UTC  

In Flax

2018-11-12 22:44:56 UTC  

Nah man crunch natural PB is great

2018-11-12 22:45:03 UTC  

@Wood-Ape - OK/MN provide proofs

2018-11-12 22:45:08 UTC  

I can barely eat pb

2018-11-12 22:45:14 UTC  

I hate the consistency

2018-11-12 22:45:15 UTC  

Eh, I'm not a food snob so I don't get grossed out by cheap stuff. @Josh M. -OH

2018-11-12 22:45:35 UTC  

I'm a poor college student so I just have to get used to eating cheap stuff

2018-11-12 22:45:39 UTC  

I was just referring to diet stuff like keto

2018-11-12 22:45:43 UTC  

oh

2018-11-12 22:45:48 UTC  

keto is fun

2018-11-12 22:45:57 UTC  

it's just expensive

2018-11-12 22:46:01 UTC  

I kinda miss keto

2018-11-12 22:46:04 UTC  

Otherwise pb is all good

2018-11-12 22:46:13 UTC  

I'll eat pb if I'm trying to get in more calories, cause I'll have to wash it down with hella milk

2018-11-12 22:46:13 UTC  

@Jacob Costco my man

2018-11-12 22:46:18 UTC  

@tsea

Possibly bad source, I dunno. But "Flaxseed is the richest dietary source of lignans, a type of phytoestrogen. "
https://www.oncologynutrition.org/erfc/hot-topics/flaxseeds-and-breast-cancer/

2018-11-12 22:46:36 UTC  

@tsea poor college student my man 😉

2018-11-12 22:46:38 UTC  

no car

2018-11-12 22:46:54 UTC  

Yeah finding cheap meat is key for keto

2018-11-12 22:47:04 UTC  

@Wood-Ape - OK/MN good to know, thanks
@Jacob ah yeah, it's not a very affordable diet for one person

2018-11-12 22:47:35 UTC  

I do miss buying 10 pounds of rice and beans for dirt cheap

2018-11-12 22:47:37 UTC  

Costco is like an hour and 30 minutes away by bus, and I don't know how I'd carry stuff

2018-11-12 22:47:40 UTC  

suitcases?

2018-11-12 22:47:49 UTC  

If you can time your grocery trip right, you can get a bunch of meat half off

2018-11-12 22:47:53 UTC  

product rotation

2018-11-12 22:48:08 UTC  

Pork chicken eggs for keto to keep costs down

2018-11-12 22:48:17 UTC  

All I know is we ate lots and lots and lots of peanut butter in war zones...since it was an easy and simple source of protein where we couldn't get it otherwise

2018-11-12 22:48:35 UTC  

Watch out, though, as chickens have a bit too much omega 6 to eat nonstop if you aren't eating fish.

2018-11-12 22:48:36 UTC  

@Jacob I bring luggage bags to the supermarket yes

2018-11-12 22:48:42 UTC  

@tsea Dude that was the best thing about getting off keto. That I can get a massive bag of rice and it lasts forever. I actually just got off keto like two weeks ago and I'm still surviving off the same grocery trip.

2018-11-12 22:48:43 UTC  

the kind with wheels

2018-11-12 22:48:52 UTC  

wait do you actually?

2018-11-12 22:48:58 UTC  

@Jacob yes

2018-11-12 22:49:04 UTC  

pics or it didn't happen

2018-11-12 22:49:15 UTC  

@Wood-Ape - OK/MN hemp is better than flaxseed and flax has more estrogen compounds than soy

2018-11-12 22:49:16 UTC  

like...every MRE had a packet of peanut butter in it, and we always had jars of peanut butter around for free

2018-11-12 22:49:24 UTC  

Peanut butter is good for survival but it has a lot of estrogen in it.

2018-11-12 22:49:35 UTC  

@Jacob never thought to take pics, was just bringing groceries home in the only logical way

2018-11-12 22:49:41 UTC  

Mre peanut butter on Mre bread

2018-11-12 22:49:44 UTC  

@Selma wait, shit, PB has estrogen?!

2018-11-12 22:49:45 UTC  

meal of kings