Message from @Deleted User
Discord ID: 565649575541735425
Walk before u run
since your standard American diet at low cal or the standard American weight loss diet is absolutely great at catabolizing muscle while preserving fat.
🤔
Currently im trying to lose the last 5 pounds
Ur gonna tell me to fast arnt u
||fast nigga||
I once went on a water fast for 5 days. I definitely lost weight. Most experts say a 3 day water fast is safe for most people. Do your own research though and consult a doctor if you have any concerns.
Or just water fast for 24 hours 1 or 2 days a week. I believe people have lost weight doing this.
inb4 hermit does some random dumb shitpost in general
harhar guys look at the poop emojii 💩
Seems logical
Dodododo
Are the admins just spamming memes in the general chat now?
bad admins
😐
Happy Humble Holocaust denier <:lolz:480186121897377792>
http://www.renegadetribune.com/the-holohoax-lie-begins-to-die/auschwitz-numbers-changed/ <:420:480186122325065728>
Oh you can post images here now?
long life to the mods
Hey guys who is going to go see that new Joker movie, when it comes out?
Me
But i don't think Joaquin Phoenix will make the cut
sorry major neet right now. Who is that again?
oh right the actor
i didnt shitpost in general
but i did post an ahri pic
Back from school boys
Hows everybody?
I'm doing fine hbu?
Good
Oh yeah. Hey. I saw the stuff from Coach Greg Adams on <#517757020883910676> about him being confirmed PUA. You know I thought about that and I forgot which video it was that made me unsubscribe from him. It's been a while.
I also don't have permission to send messages on like half of these chats for some reason. Lol 😂
I got a buddy asking me to hang out with him and his girlfriend for my 18th birthday.
Puas arnt terrible