Message from @[chase dreams]
Discord ID: 565644857880608789
Why do some obese people trip the second they start running
Usually because their muscles aren't ready to exert the explosive force necessary to actually run so they fail immediately.
<:reading:532088636435595264>
Gotta crawl before u walk
This is especially bad with women and people that have gone on calorie restriction diets.
Walk before u run
since your standard American diet at low cal or the standard American weight loss diet is absolutely great at catabolizing muscle while preserving fat.
🤔
Currently im trying to lose the last 5 pounds
Ur gonna tell me to fast arnt u
||fast nigga||
I once went on a water fast for 5 days. I definitely lost weight. Most experts say a 3 day water fast is safe for most people. Do your own research though and consult a doctor if you have any concerns.
Or just water fast for 24 hours 1 or 2 days a week. I believe people have lost weight doing this.
inb4 hermit does some random dumb shitpost in general
harhar guys look at the poop emojii 💩
Seems logical
Dodododo
bad admins
😐
but elmo it was made up by the bankers
Happy Humble Holocaust denier <:lolz:480186121897377792>
http://www.renegadetribune.com/the-holohoax-lie-begins-to-die/auschwitz-numbers-changed/ <:420:480186122325065728>
Oh you can post images here now?
long life to the mods
Hey guys who is going to go see that new Joker movie, when it comes out?
Me
But i don't think Joaquin Phoenix will make the cut
sorry major neet right now. Who is that again?
oh right the actor
i didnt shitpost in general
but i did post an ahri pic
Back from school boys
Hows everybody?
I'm doing fine hbu?