Message from @B|ack|ce
Discord ID: 492523448669569024
(((bread)))
I wanna get down to 195
I feel like id be fucking lean
@dirt flakes snake diet
I want to be at 210 while maintaining a 15%
Like Bruce lee
Lean but cut
I got to 205 once, but I was kinda chubby
@Son of a Gunsmith can't I eat in a dining hall at school
I want to get down to 350....kg
Bruce Lee was a wee little man
Eating fast food everyday
Does cardio make you skeleton?
> kg
cardio boosts your metabolism
@dirt flakes just don't eat?
I do alot of cardio
I'll lose muscle mass
Nope
I ride 20+ miles a day on bike
You will not
If you start fasting you will not lose muscle
cardio just burns and tones
I eat honey, and meat
I just want a physique like Nick
Your body protects your muscles when you fast
And goat milk
eat broccoli
and sauerkraut
Broccoli is poisen
Sauerkraut is so good
Plants aren't good for you
Jewish lies
Lol
enjoy your fucked up gut and your poor vitamin absorbtion
Look into antinutrients
I only eat fish and hips, curry and kebabs
Oxilates
I bet you arent taking sups and drinking cider vinnigger either
Phitic acid