Message from @Deleted User 57835c2c
Discord ID: 305396059289681930
MILITARY TRAINING HELPS
one thing that is interesting is the 20x1 style is more "food efficient"
FEWER DONUTS
NO DOUBT
I can tolerate 20x1 much better on a starvation diet, 5x10 required lots of food or I basically couldn't do it and would be sore forever until I just burned out
STARVATION DIET MAY BE TOO EXTREME
BETTER TO GO WITH A
HMM
I am losing 2 lbs a week reliably
"HUNTER-GATHERER PORTABLE DIET"
HOLY MACKEREL
CONVERTING INTO MUSCLE?
I already had a lot of muscle, I am converting to a whole different body type
MEATIER
I am on track to becoming a skinny dude who can just randomly throw 400 lbs around like a feather
at current rate I should be there in like 6 months
INTERESTING
ARE YOU MAINTAINING BONE STRENGTH?
of course, I take supplements and the weight training helps that
EXCELLENT
MUSCLE DENSITY IS WORTH ACHIEVING
FOR SUDDEN MOVES
hit people hard enough for skull fractures, jump over a car, etc
IN OTHER WORDS
SODOMIZE
THE WEAK
basically
I am converting from meat monster into flesh reaper
VELOCIRAPTOR
yeah something like that
EFFICIENT BUT EFFECTIVE
AND EATING NOTHING BUT LENTILS?
the body of a predator, light, fast and really dangerous
mostly, yeah
LIKE THE GREEK HOPLITE
lentils, rice and bananas 6 days a week, then saturdays I eat 200 g protein by any means necessary plus literally whatever else I want in whatever quantities I want
SOUNDS HEALTHY
HUMAN PROTEIN IS ALSO GOOD
I just had a check up, the doctor said for my age I am on track to basically live forever
Exilarch is like Gordon Liu, focusing on them moves