Message from @diversity_is_racism
Discord ID: 305396359039680512
at current rate I should be there in like 6 months
INTERESTING
ARE YOU MAINTAINING BONE STRENGTH?
of course, I take supplements and the weight training helps that
EXCELLENT
my theory is to maximize strength to weight ratio, for speed, explosiveness and athleticism
MUSCLE DENSITY IS WORTH ACHIEVING
FOR SUDDEN MOVES
hit people hard enough for skull fractures, jump over a car, etc
IN OTHER WORDS
SODOMIZE
THE WEAK
basically
I am converting from meat monster into flesh reaper
VELOCIRAPTOR
yeah something like that
EFFICIENT BUT EFFECTIVE
AND EATING NOTHING BUT LENTILS?
the body of a predator, light, fast and really dangerous
mostly, yeah
lentils, rice and bananas 6 days a week, then saturdays I eat 200 g protein by any means necessary plus literally whatever else I want in whatever quantities I want
SOUNDS HEALTHY
HUMAN PROTEIN IS ALSO GOOD
I just had a check up, the doctor said for my age I am on track to basically live forever
Exilarch is like Gordon Liu, focusing on them moves
GORDON LIUBERGSTEINTHAL
I just realized one evening that the whole internet fitness ideal of being a huge jacked bodybuilder was fucking retarded, and people like that die in MMA
they are just giant punching bags for skinny guys who weigh ~185 and deadlift 700
AND HAVE LITTLE APPLICATION TO EVERYDAY LIFE
INCLUDING NATURE
all that shit is for selling supplements
SKINNY = FASTER MOVING OVER TERRAIN, BETTER FOR BATTLE
yeah
THE BEST SUPPLEMENTS ARE IN SUPPOSITORY FORM
less heart strain to do the same amount of movement
for survival above all - less weight less injury !
if you broke your ankle in wilderness - you are finished
automatic enhanced endurance without even trying
there is no 911 no hospital