Message from @diversity_is_racism
Discord ID: 305396076649644034
one thing that is interesting is the 20x1 style is more "food efficient"
FEWER DONUTS
NO DOUBT
I can tolerate 20x1 much better on a starvation diet, 5x10 required lots of food or I basically couldn't do it and would be sore forever until I just burned out
STARVATION DIET MAY BE TOO EXTREME
BETTER TO GO WITH A
HMM
I am losing 2 lbs a week reliably
"HUNTER-GATHERER PORTABLE DIET"
HOLY MACKEREL
CONVERTING INTO MUSCLE?
I already had a lot of muscle, I am converting to a whole different body type
MEATIER
I am on track to becoming a skinny dude who can just randomly throw 400 lbs around like a feather
at current rate I should be there in like 6 months
INTERESTING
ARE YOU MAINTAINING BONE STRENGTH?
of course, I take supplements and the weight training helps that
EXCELLENT
my theory is to maximize strength to weight ratio, for speed, explosiveness and athleticism
FOR SUDDEN MOVES
hit people hard enough for skull fractures, jump over a car, etc
IN OTHER WORDS
SODOMIZE
THE WEAK
basically
I am converting from meat monster into flesh reaper
VELOCIRAPTOR
yeah something like that
EFFICIENT BUT EFFECTIVE
AND EATING NOTHING BUT LENTILS?
the body of a predator, light, fast and really dangerous
mostly, yeah
LIKE THE GREEK HOPLITE
lentils, rice and bananas 6 days a week, then saturdays I eat 200 g protein by any means necessary plus literally whatever else I want in whatever quantities I want
SOUNDS HEALTHY
HUMAN PROTEIN IS ALSO GOOD
I just had a check up, the doctor said for my age I am on track to basically live forever
Exilarch is like Gordon Liu, focusing on them moves