Message from @Sam Southern - TN

Discord ID: 433660737005551696


2018-04-11 14:51:31 UTC  

ty

2018-04-11 14:52:04 UTC  

My routine is lifting a 50 pounds box of celery over my head about 10 times every 10 minutes in 4 hours

2018-04-11 16:12:51 UTC  

B I G

2018-04-11 16:12:53 UTC  

C E L E R Y

2018-04-11 16:12:56 UTC  

G A I N S

2018-04-11 16:13:50 UTC  

^

2018-04-11 16:13:51 UTC  

ty

2018-04-11 16:15:23 UTC  

Oof

2018-04-11 22:47:27 UTC  

Dont eat poop

2018-04-11 22:48:21 UTC  

Woke

2018-04-12 01:18:52 UTC  

imma stay fat whenever i want

2018-04-12 01:40:01 UTC  

Guys I've been fat for too long. It's time for me to stop. I'm also very sick so hopefully by saturday or sunday I'll be at 100% and I'm gonna kick overweight's butt.

2018-04-12 03:49:12 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/433835956223868938/unknown.png

2018-04-12 03:50:32 UTC  

Do any of u guys count macros

2018-04-12 03:58:29 UTC  

I did for a cut, but not currently

2018-04-12 04:25:36 UTC  

I'm counting calories and carbs

2018-04-12 04:25:50 UTC  

And making sure protein is my main macro

2018-04-12 04:26:23 UTC  

Today I've had 1500 give or take and a little over 20 carbs

2018-04-12 04:53:09 UTC  

@StevePines -WA faurkkkk, Dems some absolute poverty macros

2018-04-12 04:53:40 UTC  

It's gonna be a rough few days

2018-04-12 04:54:05 UTC  

@zyzz I'm doing it on purpose tho

2018-04-12 04:54:16 UTC  

Doing a cut and trying to keto

2018-04-12 04:55:30 UTC  

@StevePines -WA b careful w keto, it can cause diabetes no meme. Also if ur gonna cut like that ur putting urself at huge risk of metabolic damage so u should run something like cardarine to up regulate it

2018-04-12 04:56:11 UTC  

Like I damaged my metabolism a while ago cutting like that

2018-04-12 04:58:00 UTC  

@zyzz I should be fine, I kinda didn't have a whole lot to work with today but my carbs will probably go up just a bit the next few days