Message from @Aktriaz
Discord ID: 447999369011265536
the only nonfad diets i think are out there, which i dont even think are diets really, is just the fact the importants of omega 3 is being highlighted now along with "no diet is healthy without exercize" and the sun is how white people get vitamine d so go out side just dont get sunburned
He did mention the study, but yeah, I wish whoever made the video had included a link.
if he did he didint talk about it much
Idk why but "the sun is how white people get vitamin d" is amusing me for some reason.
And those are not diets really. Just general health advice for things to try and change up for making your own diet for you.
well diet actually discribes a way of living not just eating
its only a new defintion that it was reduced down to how you plan your meals
"realitively" new
you guys excited for when @Aktriaz will actually post what they are writing? its totally not going to be gay interracial porn
was gonna comment on this discussion, but felt that it was too anecdotal
too much secondhand knowledge
atkins honestly seems like an ok meal plan, it really just suffers from cholesteral problems. honestly you could probably mix oats into it and that would solve it
protine sources are full of low density lipoprotines which without the high density form of lipoprotines will tend to just stay in your bloodstream and stick to things. overtimes this causes platlet clots
This kind of lines up with what Dr. McDougall says at the end.
i disagree with the ascertion that the concumption of white rice has increased in asia relitive to its historical concumption. the economy was literally based on that grain just as ours was based on wheat. but them eating a lot more fat im sure doesent help. if were all eating more meat than we should then we should cut back. same for sugar
Well, some more bullshit is brewing in Texas...
@Deleted User you are legit retarded
its from further up but can confirm that chemotherapy combined with liver surgery was a pretty damn effective weightloss for me from 105kg to 70kg in 3 months
that was pretty shitty 😂
You went from 399 to free trash waifu BOI
@Deleted User I'm genuinely baffled by your supposed hatred of communism.
I would like to know why you hate communism but remain a staunch supporter of national socialism. What exactly do you hate about communism that isn't present in national socialism?
my guess, because the national socialists were against jews, and he really hates jews
I really hate being near spiders, doesn't mean I like flies.
His question is more like, why do you love spiders and manage to hate flies that much?
@Aktriaz Marx was a jew. 'nuff said. Also, communists were causing problems in Germany around the time Hitler started to come to power if i do recall.
I'm not satisfied with that answer.
If the fact that something was made by a jew is enough reason to hate it, then I have no idea how Aussie gets by in a world surrounded by inventions made by jews. Socialism itself was coined by Marx, which would make Aussie a massive hypocrite if you are correct.
Also, weren't those communists aligned/sympathetic with soviet russia? In which case I would think that it wasn't a hatred of communism specifically, but rather a fear of russia. Most germans around that period genuinely wanted socialism, which is the platform Hitler rose to power on.
the entire guys worldview is a meme Aktr, the jews trying to destroy the west by turning it into islam, thereby destroying their biggest allies, thus making the only nations who support Israel become the only religion that wants to see every israeli dead.
the jews master plan,
A long-game suicide
lol
still interested in Aussie's answer
you know, i've actually tried to get a similar answer too out of him, a couple of times even, but its just ignored, and winds up buried under more discussions