Message from @Arch-Fiend
Discord ID: 447962745283805193
ah, a professer (actually doesent say anything) debunks. i guess it doesent take much to debunk anymore.
i find it ironic that its a video of people requesting studys, a man saying he cant provide studys, and then the video doesent site any studys except appealing to authority
a diet purely of meat will reduce your lifespan, just as a diet purely of vegitables
difference genetic groups of humans also have different neutritional needs and adaptations to withdraw neutrition from different sources such as the european digestive track which hosts lactic bacteria that can break down milk products after the european matures, or the east asian long gut which is 50% longer than that of other ethnic groups that enables them to digest rice more thuroughly and extract more calorys
happy merchent with a boller hat, pipe, checkered jacket, and tea
Ornish is a doctor, not that doctors are typically educated in the field of nutrition. I'm unable to post here the very brief abstract from the study cited in the video, but if you look up "New England Journal of Medicine Steven Smith," there should be a link. Apparently, you have to subscribe to obtain access to the entire study.
he is a doctor, so is the person hes debunking. i dont really care about authority what i care about is peer reveiwed observations. the video doesent cite a study, it simply shows clips of a debate without the debaters really making any points that provide useful information to the audience because the maker of the video thinks whats important is just showing them complaining about there not being a study without actually showing any relivent information to back up any claim other than "this guy is our guy, this guy thinks the same way we do, this guy says the guy we dont agree with is wrong, dont do atkins kids"
i agree with them the pure protine no carb dont even eat your vegitables diet is retarded because i actually know what goes on in that diet, and i know why arterial clogging becomes a problem with that diet but the video doesent actually show any evidence for its claim doesent site anything, just says "we know whats right for you because we have clips of this guy"
thats snake oil selling 101
At the end of the day, outside hiring a nutritionist, the only "effective" diet is trying changing something up in your daily routine, try it for a month or so, see if you progress in the direction you wanted. Visit the doctor and make sure that change isn't a result of something dangerous like malnutrition. All "official" diets are just fad diets thats may work, for a certain period, or a certain group of people.
the only nonfad diets i think are out there, which i dont even think are diets really, is just the fact the importants of omega 3 is being highlighted now along with "no diet is healthy without exercize" and the sun is how white people get vitamine d so go out side just dont get sunburned
He did mention the study, but yeah, I wish whoever made the video had included a link.
if he did he didint talk about it much
Idk why but "the sun is how white people get vitamin d" is amusing me for some reason.
And those are not diets really. Just general health advice for things to try and change up for making your own diet for you.
well diet actually discribes a way of living not just eating
its only a new defintion that it was reduced down to how you plan your meals
"realitively" new
you guys excited for when @Aktriaz will actually post what they are writing? its totally not going to be gay interracial porn
was gonna comment on this discussion, but felt that it was too anecdotal
too much secondhand knowledge
atkins honestly seems like an ok meal plan, it really just suffers from cholesteral problems. honestly you could probably mix oats into it and that would solve it
protine sources are full of low density lipoprotines which without the high density form of lipoprotines will tend to just stay in your bloodstream and stick to things. overtimes this causes platlet clots
This kind of lines up with what Dr. McDougall says at the end.
i disagree with the ascertion that the concumption of white rice has increased in asia relitive to its historical concumption. the economy was literally based on that grain just as ours was based on wheat. but them eating a lot more fat im sure doesent help. if were all eating more meat than we should then we should cut back. same for sugar
Well, some more bullshit is brewing in Texas...
@Deleted User you are legit retarded
rude
its from further up but can confirm that chemotherapy combined with liver surgery was a pretty damn effective weightloss for me from 105kg to 70kg in 3 months
that was pretty shitty 😂