Message from @Deleted User
Discord ID: 448967724144656405
wtf
find me a healthy person who eats cake everyday
I'm American, I eat too much
I would, if I liked sweets
I never get fat
It's avoiding the worst of the worst that's kept me thin
And a possible genetic Thyroid condition, but even with her Thyroid condition my mother managed to get fat by eating like absolute trash & drinking a coke daily
There are alot of infographics on what people should eat and how to make healthy meals.
Now she eats healthy, exercises regularly, still drinks the daily coke. Still overweight
>zero animal products
nigga humans are predators
we need meat
IMO the easiest way to lose weight is to start by cutting Sodas
It's a guide to fruits and vegetables.
Deller I can't agree with you more cut that shit out. I haven't drunk a drop of the stuff for almost two years now.
I literally can't stand soda either
gimmie my oolong tea and I'll be happy
Humans.. got to the top of the foodchain by eating meat. And now being against eating meat and thinking that being vegetarian it's a plus..
Here's a good diet.
is that per meal or per day?
It's a list of things you should be eatting.
aside from the fruit, oat and yoghurt, i actually make that cut, sweet
true, but its mainly a thing of, if i add those i'd get stuffed all day, and i'm already on like 2 meals per day,
Damn slow metabolism
or maybe its just large meals 😛
I can't relate with you there I have a really fast metabolism.
problems of programming,
I just sit all day and have to actively go for a walk each day for an hour to get a bit of movement in 😛
Here's some stuff you can do at home.
thanks but i'm good on those too, i'm not in a bad place health-wise 😛
and still somewhat young
a 26 year old walking fossil
Why the paper plates?
carrots arnt really all that complex, they are on the sweeter side. though compaired to raw sugar,,,
im trying the farmer diet
its where you eat whatever you want but you also have to work a 100x60 field with only simple tools
I've never actually tried soda before. Seeing the effects it has on the bodies of people I know, I've never been tempted to
i like it
That shit is diabetus in a bottle
its basicly alcohol without the drunk driving
i think im going to try watering soda down a bit thouhg
get it around the same as iced tea or atleast coolaid
Try real soda over the high sugar, high salt standard stuff
pure baking soda? lets do it