Is youre car running right now I think the fumes are getting to your head

go to NYC redneck revolt, go to satisfaction jackson and tell him you are interested in joining the molestation crew

joke dosent land gets mad when made fun of

I hate women

Am I joking or am I serious? I cant get negged for both at once lol

except replace with AIDS

Her eyes are looking two different places

>ywn feed your gf enough lead and mercury to make her dumber than you and finally happy

y live?

>when you poison your gf slowly to make her IQ equal to the age of consent in your state

>slowly

idk, maybe you can get a gf who is a bug chaser but with autism and vaccines

see if taking 7+ vaccines at once does anything

if not, just keep upping the vaccinations

posting a dyke not a hot latina

>poasting 3d

anatomy is all fucked

Sounds like you guys need REAL women

>p-rn

https://giphy.com/gifs/rtedit-3nhhpfcWHstLq

how

how was there no safety stop

guess momentum broke it

dat nigga ded lol

>mfw being this mad online

what did he think was going to happen?

with smith machine, you lose

Lmao that legit look like tim pool

I like the video of the boomer recording his squat and fucking folding

https://youtu.be/iYnUUErz0Yk

Not propah

you deserve it if you use a smith machine for squats

^

smith machines are the worse invention in fitness history

i have literally never used one

the best is if you have those special retards who sit on their rolled back and try to do leg presses upwards

so, no lumbar support

pushing a bar

I use um for standing calf raises so I can max load, but thats it

When I first started I used one for a week because I didn’t want to walk to the real gym and it legit makes the lift harder

thats the only bene for the machine

its not natural

Just do calf raises on the leg press

Sitting leg press

different movement

Is it

I do standing and sitting

Ah

calves are weird

I just do sitting because I’m lazy but skateboarding gave me nice enough calves

its like lying leg curl and sitting leg curl, seems like the same but it isnt

Body builder calves don’t look good imo

gotta hit em where you are in PAIN

I used to skate I have nice legs

What kind of decks

U can use a smith machine if you don't have a hack squat machine

I have high arches so my calves are ok naturally, but its still importnat

Or calves at least

Name your deck truck wheel

the fuck is a hacksquat machine, just do hack squats

Krooked thunder spitfire

Riding anti hero now Indies and spitfire 60 mm

google is your friend

It's for hitting your quads

👍 👍

you dont need a machine to do hacksquats

I was all about zoo york inde spitfire

I’ve only ridin indies for like 10 years

Good luck heavy loading your hack squats

I have a full Almost deck got in a trade like 7 years ago

We need a racist sk8er political group

i love the people who face the wrong way on a hack squat machine

like

all risk, no reward

what the fuck are you doing

Almost kinda epic

you are already fucking u

now you are doing it twice

Skate nationalism

if you are isolating a total body lift you are wasting your time

I’m skatebol

Skatelordz

Also smith machine gay

I usually just squat and don’t do any other iso cause I’m lazy

Do not use

I’ll be skatebol

Dude, the whole point is to isolate the hamstrings

that's why you hack squat in the first place

The whole point is to lift more weight than anyone at the gym

do glute ham raises

sorry, iso the quads

Just lift weights nigga lol

And if there’s someone bigger you leave