Message from @Wolfman Jack
Discord ID: 475530237459955712
the best is if you have those special retards who sit on their rolled back and try to do leg presses upwards
so, no lumbar support
pushing a bar
I use um for standing calf raises so I can max load, but thats it
When I first started I used one for a week because I didn’t want to walk to the real gym and it legit makes the lift harder
thats the only bene for the machine
its not natural
Just do calf raises on the leg press
Sitting leg press
different movement
Is it
I do standing and sitting
Ah
calves are weird
I just do sitting because I’m lazy but skateboarding gave me nice enough calves
its like lying leg curl and sitting leg curl, seems like the same but it isnt
Body builder calves don’t look good imo
gotta hit em where you are in PAIN
I used to skate I have nice legs
What kind of decks
I have high arches so my calves are ok naturally, but its still importnat
Or calves at least
Name your deck truck wheel
the fuck is a hacksquat machine, just do hack squats
Krooked thunder spitfire
Riding anti hero now Indies and spitfire 60 mm
google is your friend
It's for hitting your quads
👍 👍
you dont need a machine to do hacksquats
I was all about zoo york inde spitfire
I’ve only ridin indies for like 10 years
Good luck heavy loading your hack squats
I have a full Almost deck got in a trade like 7 years ago
We need a racist sk8er political group
i love the people who face the wrong way on a hack squat machine
like
all risk, no reward
what the fuck are you doing
Almost kinda epic