@NormanLord she wouldn’t like that at all

I miss Eric’s screaming deadlift videos

https://youtu.be/s8IfPBA2kkA

Nick/everyone should train like this

https://www.youtube.com/watch?v=mcNe1I8X2fg

clean ur room

What's the best butter to eat

Are there any without trans fats?

https://what-if.xkcd.com/126/

Pizza is manky

>wearing gloves while liftan

I wear oven mitts

My hands get sore

You need to use sandpaper on your hands to rough em up

Fellas

How do you twitter bantz

Just let them talk to themselves for ages and respond with "cope"

Day#4

AYYYYY @Olive_Drab🇺🇸🥇

daily reminder that if your race is in the left column or has majority lactose intolerance youre a gay nibba from outer space

y is cardio bad

Because it's for faggots

@Inquisitor of this Flavortown no spain? Lol

I guess I'm 9&12

Do HIIT

Who the fuck thinks cardio is bad?

still didn't get a response

Fatlards just mad. They take pride in their exceptional "bicep" circumference.

the fat raises the scale numbers, mad gains all of a sudden

is green tea BS? placebo? both?

it tastes good

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4150247/

https://www.ncbi.nlm.nih.gov/pubmed/28095030
"The results showed that the increasing green tea intake may have a preventive effect against liver cancer."

Green Tea is better than just about anything else, but it's still calories that many people don't need. Water is my go to, but Green Tea is certainly good.

Green tea > covfefe

The only coffee I've ever had is coffee crisp

Only leafs will understand

Coffee is for the weak

drink milk to resist (((them)))

>currently a NEET for the past 3 days
>live in diverse area, at school was basically only white
>go on subway around time school finishes
>see tons of white kids my age when passing better/richer/whiter neighborhood stops
>am mentally conditioned to be weirded out by white people my age, like I'm at the fucking zoo, since I've rarely ever seen them in person
>spot 2 qt 3.14s from across the train
>one soft goth, one catholic private schoolgirl, both tall blondes with angular features
>eternal fuck my life

And when I say white I'm talkin Germanic

>g*rmanic

neck yourself

<:dab:402362224527671306>

<:dab:402362224527671306>

Meds are immigrants and rare, "Slavs" are mostly Jews here, and nords are monkeys so there leaves no other choice but English

Also the French are faggots no surprise there

why my penis smol

Why is pussy big?

Yeah i grew up in a diverse area too

Kinda sucks tbh

Yeah there's good food but rip normal social interactions

my neighbour literally shot someone in a drug deal gone wrong. who #ghettolife here

so im applying to colleges

and the cornell university calculator said i have an 86% chance of getting in

should i take big brain npc pill or the chad financially emancipated prole pill

A university degree just makes u more likely to get a job

I took a gap year to work and figure out what exactly I want to do but am going to uni next year

Just had high school graduation today lol

nigga

it' the beginning of the school year

Tfw when graduated and old

@Inquisitor of this Flavortown graduation ceremony in oct because gay school

School finished in June

ok

How would getting the degree affect you financially? Will you be taking out loans?

yes

im finna be raped

<:lmaoJUST:402622080719519744> 👌

Eww

I mean Cornell might be worth it, but then you have to be a high level bugman to make it worth it

i dont even know if ill get in for sure

i dont wanna go to college

Unions offer apprenticeships, a lot of trucking companies will pay you while you're training. These jobs make decent money, maybe not as much but I think it's psychologically better

>ywn be a neet

fuck it ill just pull a kacynski and go to college

Why tho

and let my hatred for modernity bubble and bluster

until i get driven over the edge and start bombing random places in minecraft with tnt

ill prolly try to lose some weight first

ive lost like 10 pounds so far

would like to lose 20 more

Nice!

What have you been doing?

just cutting clas

*cals

not even exercising

Just eating less of the same stuff?

no

broccoli

and apples

I'm a total fat ass and I've managed to yoyo a but but the o ly thing I've done to keep it off has been keto

and oatmeal, unseasoned or sweetened

A bit*

ive heard both praise for keto and it being a meme

Don't think it's a meme but I do think diet can be idiosyncratic

Lots of people who try to go keto don't make it work when they think they have. I use the keto test strips off of Amazon

how much are they

You can get like a hundred for less than 10 bucks

Not that you need that many

ok

Seriously if you feel like college isn't for you I don't think you should go

Don't take life advice from people off the internet too seriously

But unless you know why you're going I don't think it's worth it

ik what im doing

If you don't have a specific career in mind

but

id like to be an engineer

Ahh cool

hell id like to have a family

but

my genes are shit

i only got iq goign for me, but it's not even that high

volcel gang assemble

ill prolly be an engineer, live with my parents until i pay off my loans and save up enough money, and then be a teacher and infiltrate the system

Dam sun

That's heavy

naw

i need to reconcile being a mutt, ugly as sin, and resembling a uruk hai with my lovve for this country and Tradition

I know professor typed who are dissident. One just got fired for going a little over the line without realizing it and is going into a trade now

Types*

so the least i can do is work against the poisoning of our childrens' minds

Homeschool

What do you mean a mutt?

ill be a highschool math teacher

im not white

totally atleast

Hey idc

naw it's fine

What else are you?

.....indian

dot not feather

Could be worse

Yeah got that brahmin iq

yeah my dad's a brahmin

from the north

but looks like an iranian, not white by any means tho

ma is scottish

Gotcha

they voted for drumpf

>Gotcha

fed confirmed

abort abort abort

in traditional society men of character had time to distinguish themselves and gain sexual marketplace value in ways other than physical attractiveness

which is the problem

we're reverting back to hunter-gatherer style selection

Not a feed just an oldfag I guess. Mid twenties is old around here or something

Fed*

@BabySnaps id prefer we were completely anprim than the autism going down right now

Well SMV can go up for men for a long time. Women hit the wall early and hard

neo fuedalism is the last redpill

based serfs

naw fam

it's all about lykurgean society

take the spartan pill

spartans werent christian my nig

>money doesnt exist (is iron)

>religious

>women are tough but know their place is for making babies

>men are tough

>qt boipucci everywhere

fuedalism combines warrior society with the true faith

a warrior elite sure

maybe the serfs have to practice with a longbow every sunday

Spartans had slaves too

based AND redpilled

slavery is gay

lincoln wanted to send all slaves back to liberia

and was anti semetic

and was against the south which was being funded by the (((british))) and (((french))) empires

the one thing i regret about being southern is that one of our boys shot lincoln

and was anti immigration

you can understand why he did it

but in hindsight

it fucked us

and stood to protect the gentle worker

Lincoln was NazBol

I have been toying around with the idea of building a self improvement forum based on a fuedal stucture for RWers

based

Haha

wait

redpill me on the confederacy

good intentions, but was overtaken by yahoodi nibbas

south carolina was always a haven for bankers

for real?

ye

how the hell do they get their fingers in everything good

simple

finance

everyone with half a brain knows that the british empire was mostly a rothschild subsidiary

but the economy was largely agricultural?

yes

u need loans for shit

whether youre a planter or a yeoman

and planters would frivolously spend their money anyway

the british and french were aiding the south with trade and military materiel as well as diplomatic support

they never recognized them though right

Lincol wouldve ended immigration for the longest time, prevented the ashkenazi mass migration to america, send all Black People to their ethnostate

no they didnt

damn

Read old books, as moldbug would say

^

RW feudal self improvement squads when?

when we dab on modernity

<:dab:402362224527671306>

<:dab:402362224527671306>

I'd like to figure out how to set it up before urbit releases to the public

Thoughts?

make it a Tradition based movment

only advertise to high iq protagonists

so basically post ads on pol

Yeah no npcs allowed. I'm an aspiring Catholic so tradition is good for me

Any PC's here interested? I could post ads on pol sure but I'm afraid of what I'd get

pol is nibbas

dont be afraid of what they think

Well, more that they wouldn't take it seriously. Last time I was there everyone was pretty ironically detached. 4 or 8?

tru

Well posted on 4 chan

1539062174922m.jpg (1024×571)

That is the first and only reply so far

kek

sorry bro

Well it's blowing up but now I'm a Jewish fed lol

Autism

smdh got one guy to email my throwaway while everyone else dogpiled on me. I guess they think they meme magicked Trump into office and any deviation from their hivemind structure would weaken that or something. I'm not surprised but I hadn't been on the chans in a long time so I was hoping. Well if I can whip the guy I did get into shape maybe I can go back in a month and see what I can get.

TFW uni is free but y'all niggas going in debt for the rest of ur fat lives

how many burpees do y'all do

None. I have a squat rack set up and I do strong lifts 5x5

I had got a free college degree plus a grant for being good at sports.

Burpees are for CrossFit

"burpees are for crossfit"... can people who lift do any cardio at all? like even a little bit?

Tfw paying for everything myself but because my parents aren't poor am not eligible for free college

Are burpees cardio? Maybe if you can do a lot of them

Just do sprints or something useful

College is basically free in Ireland anyway. It’s rent where you get raped

My Masters is 6 grand a year and rent is 390 a month, not including bills

Think a 9 month lease works out to about 3,000

Not in Dublin then

Jesus no

Why tf would I do anything in Dublin lol

no shit you fuckers have free college you don't have a population of leeches that number in the millions YET!!!!

can u chill

i am always chill

Just hit 225 for 10 on my squat

@Slavic Chad good job!

Nice. Just hit 185 on bench

Only a month in tho