Message from @TradPatriot
Discord ID: 496477152909459485
@Nicholas István pretty fuckin tempted to get the 48 meal 60 day with the bacon and 2 lbs of ground beef
Fugg
Tfw no butcher box in my country
Tfw I butchered your mom's box
@NormanLord she wouldn’t like that at all
I miss Eric’s screaming deadlift videos
Nick/everyone should train like this
clean ur room
What's the best butter to eat
Are there any without trans fats?
Pizza is manky
I wear oven mitts
My hands get sore
You need to use sandpaper on your hands to rough em up
How do you twitter bantz
Just let them talk to themselves for ages and respond with "cope"
Day#4
AYYYYY @Olive_Drab🇺🇸🥇
daily reminder that if your race is in the left column or has majority lactose intolerance youre a gay nibba from outer space
y is cardio bad
Because it's for faggots
@Inquisitor of this Flavortown no spain? Lol
I guess I'm 9&12
Do HIIT
Who the fuck thinks cardio is bad?
still didn't get a response
Fatlards just mad. They take pride in their exceptional "bicep" circumference.
the fat raises the scale numbers, mad gains all of a sudden
is green tea BS? placebo? both?
it tastes good
https://www.ncbi.nlm.nih.gov/pubmed/28095030
"The results showed that the increasing green tea intake may have a preventive effect against liver cancer."
Green Tea is better than just about anything else, but it's still calories that many people don't need. Water is my go to, but Green Tea is certainly good.
Green tea > covfefe