Message from @Don Ronkers
Discord ID: 499677862069010443
Well it's blowing up but now I'm a Jewish fed lol
Autism
smdh got one guy to email my throwaway while everyone else dogpiled on me. I guess they think they meme magicked Trump into office and any deviation from their hivemind structure would weaken that or something. I'm not surprised but I hadn't been on the chans in a long time so I was hoping. Well if I can whip the guy I did get into shape maybe I can go back in a month and see what I can get.
TFW uni is free but y'all niggas going in debt for the rest of ur fat lives
how many burpees do y'all do
None. I have a squat rack set up and I do strong lifts 5x5
I had got a free college degree plus a grant for being good at sports.
Burpees are for CrossFit
"burpees are for crossfit"... can people who lift do any cardio at all? like even a little bit?
Tfw paying for everything myself but because my parents aren't poor am not eligible for free college
Are burpees cardio? Maybe if you can do a lot of them
Just do sprints or something useful
College is basically free in Ireland anyway. It’s rent where you get raped
My Masters is 6 grand a year and rent is 390 a month, not including bills
Think a 9 month lease works out to about 3,000
Not in Dublin then
Jesus no
Why tf would I do anything in Dublin lol
no shit you fuckers have free college you don't have a population of leeches that number in the millions YET!!!!
can u chill
Just hit 225 for 10 on my squat
@Slavic Chad good job!
Nice. Just hit 185 on bench
Only a month in tho
Don't neg me
I will never neg movement in the right direction. Everyone has to start somewhere
And that's pretty good for month
Thanks king
Good stuff bois
I’m just back squatting after being injured for a long time. Glad I haven’t lost too much strength
What did you injure?
Idk if i should ask this here, but would anyone know what would cause numbness in legs after doing a few push ups?
Numbness? A trapped nerve in your shoulders could do it
yeah sounds like a nerve issue
Unless you're extremely unfit it's almost certainly nerve related
In your legs? Could be related to lower back problems that the push up position strained.
I tore my groin
Just your feet or somewhere specifically in your legs? Do your legs feel weak when it happens or does it just go away?
legs they don't feel weak though.Maybe it is lower back problems.Theres been like 10 years that i spent most of my time sitting.