Exactly

Shits crazy

I'm not going to say exactly what it was, but it was a high stress job in the medical field

Like a person in an ambulance?

Again, not saying for my own protection. But it was hospital related and there were real lives at stake

Hmm, okay.

No offense brother, I just don't know you and this room isn't secure

Yhea, it is understandable.

Managed to eat half an apple

Now I won’t feel bad about trying to sleep

Thanks for being there for me goys

Good!

Any time

My 6 pack is turning to a keg... age is catching up with me. I need to start doing more ab workouts

Ivr become a fat fuck

And it stops today

Yeah! Right after these cheese coneys!

Lol

Like at cville i was in decebt shape and i gotta get back to that so i can be in fighting shape

Proud boys got stabbed in my town

By antia

Antifa* so that was like a reality check

Where was this, and when?

How bad was he stabbed?

http://wric.com/2018/01/20/two-men-stabbed-overnight-in-richmonds-shockoe-bottom/

They are ok

I sorta know them

Damn

Did they get jumped, or did they sneak stab em?

From the information i received

They went to a concert

And like 10 antis jumped them

Damn...

They got two back tho

That's good

The pbs in this state are woke on jq ajd all that but scared of natsocs

Bcuz muh ww2 propoganda

Some pbs seem like they can be converted.

Pbs?

Proud Boys

Oh lol

Freaking concerts are dangerous places...our goys need to roll in deep into venues, anymore.

A HSN guy had his throat slit by some nog, at a show in ATL, a few years ago.

I've almost gotten killed at a couple shows (once boot partied by a bunch of commies in steel toes and jumped by a bunch of commies and beaten with a hammer at another show)

One of our TWP TN goys got stabbed 12 times at a show a few years ago.

I think most of the guys I know had their worst encounters at concerts.

Ive never been a big concertgoer

I love em...find a lot of good recruits at em, I just tend to go to a lot of punk shows, where I get into shit...oops

Lol

lmao I got punched at a concert in the mosh pit years ago

Either just happened to get punched or someone was a bit butthurt on my SS hoody

Probably the latter

lol i thought i was the only one who got punched at a concert

took brass knuckes straight across the bridge of my nose

Damn nugga

yeah that was the last mosh pit I attended lol

well until cville

Well when we attend places we need to go in small but strong squads to have our backs.

that could be do-able once we have the numbers

People that drive for 12 hours to go to our rallies probably won't do the same for Right Wing Concert Squads

unless we were doing some kind of activism there too

Since this is the health channel, you guys should try nofap, it gives you such high T that you end up having to grow a third testicle to contain it

I’m pooping right now

Takin a trad dukey

Being that this is the health server: I'm finna rant about my mental fatigue

I took on a pretty heavy load of social justice oriented classes this semester

I hear about the evil of nazism almost every day

We get it, you caught the gay

We all already noticed

Haha. I'm serious dude. It's getting to the point where I'm just pretty beaten down by all the bullshit

Any tips for compartmentalizing this shit and dealing with it from anyone in college?

On a happier note, I just had beef stew and black coffee for lunch.

I took .5mg at 5am and haven’t taken shit since and was actually able to eat an entire can of soup and a few crackers

Gettin healthy, goys

Ambren vrother

Yus

@Fash Dragon i rant to my roommate whenever I come home

@Fash Dragon all you need is steamed broccoli

Dont steam broccoli

I have been doing keto lite.

Preparing for total keto.

Takes nutrition out of it

Prepare for exhaustion

^

Good luck man

I’m close to my goal weight

I’m at 260 going on 250

I want to stay around 250

Just start powerlifting

I lift at home

I have weights

5×5

Ez bar , barbell flat bench , Squat , deadlift

Exactly brother

Heavy weight + Heavy Peoples = Equals brolifter

Lots of dumbbell stuff too. Especially in the back yard because I can do sprints with the weights and do exercises at either end of the yard, sprinting with the weights in between

Shit gets you shredded

Forget cardio nibba

Lol

I skateboard for that

I hate jogging and running

Tbh

I just have to cut like crazy.

Big gut will be the challenge

Stop trying to cut , just eat how much you normally would just eat whole foods and lift heavy