Message from @☦Colton of Yore☦
Discord ID: 408705482535206912
People that drive for 12 hours to go to our rallies probably won't do the same for Right Wing Concert Squads
unless we were doing some kind of activism there too
Since this is the health channel, you guys should try nofap, it gives you such high T that you end up having to grow a third testicle to contain it
I’m pooping right now
Takin a trad dukey
Being that this is the health server: I'm finna rant about my mental fatigue
I took on a pretty heavy load of social justice oriented classes this semester
I hear about the evil of nazism almost every day
We get it, you caught the gay
We all already noticed
Haha. I'm serious dude. It's getting to the point where I'm just pretty beaten down by all the bullshit
Any tips for compartmentalizing this shit and dealing with it from anyone in college?
On a happier note, I just had beef stew and black coffee for lunch.
I took .5mg at 5am and haven’t taken shit since and was actually able to eat an entire can of soup and a few crackers
Gettin healthy, goys
Ambren vrother
Yus
@Fash Dragon i rant to my roommate whenever I come home
@Fash Dragon all you need is steamed broccoli
Dont steam broccoli
Preparing for total keto.
Takes nutrition out of it
Prepare for exhaustion
^
Good luck man
I’m close to my goal weight
I’m at 260 going on 250
I want to stay around 250
Just start powerlifting
I lift at home
I have weights
5×5
Ez bar , barbell flat bench , Squat , deadlift
Exactly brother
Heavy weight + Heavy Peoples = Equals brolifter
Lots of dumbbell stuff too. Especially in the back yard because I can do sprints with the weights and do exercises at either end of the yard, sprinting with the weights in between
Shit gets you shredded
Forget cardio nibba
Lol
I skateboard for that