Message from @Kyle Judkins
Discord ID: 502812666021281792
in those 5 years
I slept like s*** from 11 till 6 in the morning everyday
seems liek you just didn't sleep enough, not in a "wrong cycle"
No, because I simply couldn't sleep well ever
But if I go to sleep at like 10 in the morning I sleep like a baby
I swear to f****** God it's like you get your advice from your grandmother
😄
you really are an odd one aren't you?
welp maybe ur just a night person
Yeah that's exactly what I'm saying trip
In the point is so was my father, and now scientists are starting to realize that might be genetic
It was probably a learned behavior at one point, but passed down
We can force f*** our sleep schedule into a normal one
But I'll always be tired, I'll always be groggy in the morning and I never sleep well
try coffee 😛
Then at 5 to 8 at night I have no interest in making music or really doing much of anything
However if I let my body go to sleep and it wants to, it'll naturally go to sleep in the morning sleep for seven or eight hours and I'll feel rested when I wake up
My body had no problem adjusting my sleep cycle back to sleeping in the morning
And for five years I work with a disabled person
Where there they had to be there at 7 in the morning, work half the day, go home then come back at 9 at night to give him a shower and put him in bed, and then I would go back home and go to sleep at 11 and do it everyday
So 5 years 365 days a week oh, hell even when a hurricane hit
Wasn't enough to solidify sleep schedule, so that literally the first day I didn't have that job I didn't go to sleep that night and then slept like a baby and then was like that since then
To me that just sounds like its all in your head really
nah
because i tried to fix it multiple times
because its actually really inconvenient
the only reason it half worked for the 5 years was because i was able to be exhausted every day anyways
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so perpetual exhaustion is one way to do it
but who the fuck wants to live like that
Sleep is a mystical thing.
atm i have the opposite sleep schedule of my friends
Some people can handle random violent changes to their sleep.
or even peak gaming times
Other people, you're never getting on the schedule you want. Ever.
i cant play the drums in the middle of the night
so i barely get to play anymore
It's so fun to sleep when you're exhausted. Not regular exhausted but to the point where you can sleep standing up.
You have people that convince themselves to the point where they make it happen themselves
Like, you've convinced yourself it doesn't work, so you keep yourself awake going "See i knew i was right, this doesn't work" and then you relax your mind at the time you think works