Eat nothing but canned spinach for 2 weeks and see what it changed

God damn **Popeyes**

Heat up the can if you must, but genuinely just open it and eat it

No seasonings

Basically I bought large amounts of celery and lettuce to suppress hunger for other things, and I bought a bunch of beans and eggs to provide protein

Celery and lettuce are literally dirt cheap

You can buy entire bags of them for a dollar

Yeah because it’s basically water lol

Celery has some fiber though doesn’t it?

I'm not sure

I just know I devoured an entire head of romaine lettuce

Raw lettuce*

Yeah because what you paid for is water that is inside a leaf

It’s a vessel for water 😂

It’s good for hydration and as long as you don’t add a shit ton of dressing

ALWAYS STAY HYDRATED

Hydrate your homies

When you got to suppository hydrate your homies

When a woman tries to steal a king's precious seed.

These genuinely taste like cotton candy but everything else is grape.

I am repulsed and will not eat another one ever again.

@Justin Burger (Major-GA)

You need to see these exist.

Fruit is an excellent source of sugar

Good sugar tho

Fibre isn't necessarily essential but it does help you do nice poos

Fruit sugars is the only sugar we should ever need, but being humans we created candies made out of pure sugar so we’re now obese and have diabetes

I don’t like this thought in my head now

that's very upsetting

Uhhhhhhhh, periscope?

no music chan so

@khaos

I’m 30minutes early to work because I forgot it is Sunday

There’s barely any traffic on Sunday

True