Message from @Alpaca13
Discord ID: 619992380816228401
Like even when I'm not thirsty
Not even Gatorade, gatorade has way too much sugar for me
I genuinely can’t drink large amounts. My stomach gets very upset
When big recommendation is green tea or black tea, both of them highly suppress hunger
Gotta admit though, I feel really good after this work out
One big*
I drink tea when I remember I have it lol
I have all kinds of tea, not sweet teas, herbal
I always keep a box of both
Just like I always have at least a couple packages of rice or beans and split peas.
At any given time.
*gotta eat your peas*
You know what you should do to see if it works
Eat nothing but canned spinach for 2 weeks and see what it changed
God damn **Popeyes**
Heat up the can if you must, but genuinely just open it and eat it
No seasonings
Basically I bought large amounts of celery and lettuce to suppress hunger for other things, and I bought a bunch of beans and eggs to provide protein
Celery and lettuce are literally dirt cheap
You can buy entire bags of them for a dollar
Celery has some fiber though doesn’t it?
I'm not sure
I just know I devoured an entire head of romaine lettuce
Raw lettuce*
Yeah because what you paid for is water that is inside a leaf
It’s a vessel for water 😂
It’s good for hydration and as long as you don’t add a shit ton of dressing
ALWAYS STAY HYDRATED
Hydrate your homies
When you got to suppository hydrate your homies
When a woman tries to steal a king's precious seed.
These genuinely taste like cotton candy but everything else is grape.
I am repulsed and will not eat another one ever again.
You need to see these exist.
Fruit is an excellent source of sugar
Good sugar tho