Message from @Justin Burger (Major-GA)
Discord ID: 619991289378897930
Papa Johns is fucking disgusting
Too much sauce and it’s sweet
The sweetest thing I'm going to eat during this diet is bell peppers
I love bell peppers
For me salt is harder to give up than sugar.
I can give up things that have massive amounts, but I mean if my bacon contains a slight amount of sugar I’m good with it
Stay away from any kind of syrups though, fuck them
Certainly.
#watergang
I drink water with the OCCASIONAL ginger ale. That’s it. Well on Christmas and thanksgiving I have sparkling apple cider. But water is it for me
No sweet teas, no cokes
Yeah I've been forcing myself to drink very large amounts of water
Like even when I'm not thirsty
Not even Gatorade, gatorade has way too much sugar for me
I genuinely can’t drink large amounts. My stomach gets very upset
When big recommendation is green tea or black tea, both of them highly suppress hunger
Gotta admit though, I feel really good after this work out
One big*
I drink tea when I remember I have it lol
I have all kinds of tea, not sweet teas, herbal
Just like I always have at least a couple packages of rice or beans and split peas.
At any given time.
*gotta eat your peas*
You know what you should do to see if it works
Eat nothing but canned spinach for 2 weeks and see what it changed
God damn **Popeyes**
Heat up the can if you must, but genuinely just open it and eat it
No seasonings
Basically I bought large amounts of celery and lettuce to suppress hunger for other things, and I bought a bunch of beans and eggs to provide protein
Celery and lettuce are literally dirt cheap
You can buy entire bags of them for a dollar
Yeah because it’s basically water lol
Celery has some fiber though doesn’t it?
I'm not sure
I just know I devoured an entire head of romaine lettuce
Raw lettuce*
Yeah because what you paid for is water that is inside a leaf
It’s a vessel for water 😂
It’s good for hydration and as long as you don’t add a shit ton of dressing