Message from @Bard
Discord ID: 684101011056492550
Oh but my cardio SUUUUUUUCKS. Haven’t “run” in ages cause of my knee
Let’s see what ft Bragg wants out of me these next few weeks
As of this morning I've lost about 10 pounds (likely mostly water weight, I'm on the carnivore diet) in the past 4 weeks
Stepping on the scale and seeing 175 was a big boost to me today because I've been chilling at a skinny fat 185-188 for a long time before that
@Bard. Nice man
@Bard has the carnivore diet given you the shits?
It depends on how predisposed you are to a really low carb lifestyle
Personally I had that for the first couple of days but it evened out and I feel better than ever
It's just your colon getting used to it, it goes away
If you're interested, try it, see how sustainable it is for you
I think I’m going to in June. I’ll be out of town for work stuff on and off until end of May so can’t start it yet
Wife is on board, but she has to keep some carbs being a diabetic
I know ive only been back to the gym for about two weeks and been to two krav maga lessons and even though i know i shouldnt i steel feel let down that im not toning up i underatand it takes time but i still feel let down
It takes so fucking long
Yeah itbdies
Does
>Krav magay
Bro please no
^this
Don't let yourself get sucked into cringe
Learn an actual martial art
BJJ or muay thai
Don't do some meme jew shit that doesn't actually work
Meh
I do what i want
then enjoy getting bodied by some white belt in bjj or something when you can't find a handy umbrella lying around or something
krav magay dudes be like bro everything a weapon bro
bro what do you mean that pen i tried to stab someone with just makes them more angry bro
bro wdym he has me on the ground and that my PROVEN MOSSAD TECHNQIUES™️ aren't enough to break a triangle choke
bro dont tell me that military combatives are all useless garbage too
bro just grab their balls br
poke their eye bro
You Do You man
I really dont care
krav maga is objectively a fake martial art like kung fu or something gay like tkd
it's a scam made for gullible retards
that want to do mma but larp as commandos
with none of the effectiveness of any actual fighting type
neckbeard warriors and karens train krav magoy
I've seen this meme so much lmao