Message from @Bard
Discord ID: 686553592756305949
or just skip all of that and go straight to MMA
Got two compliments in two days at the gym on my size and stature. Let’s see if I can go for the hat trick today
If you don't almost paralyze yourself during your routine, are you even trying?
Just hit 160
I’ve gains 15lbs in 6 months
Which is great for me
Good job King
Thanks man
nice
Gonna stop procrastinating and get it
Time to get fit or die
I'm with you on that one. Gonna take a smol nap, get my shoulder adjusted, then hit the gym
Im gonna hit a quick shower and grab some booty shorts. I may run to the gym. Its only 1.5 miles of residential neighborhoods
You have a pace time in mind?
Faster than 17 minute mile lol
Itll be the first time pushing myself in cardio
In years*
Oof
Just got to the gym
Noice
Yeah bois. So I weigh 140, 5'6 and lean so cardio isnt really an issue. Im more interested in body strength and maybe putting on some weight
Used to be able to handle my own body weight when i was in the army. Weighed 130, bench 130. That was the standard
Now im not sure i could safely lift 100lbs
Its ok dude, I'm trying to work cardio too. 6'4, 250
Oof
Big daddy sucking wind out there eh?
Yee. Its not like I'm not active, I just finished another 10 mile patrol, its just running really sucks for me for whatever reason
Because you got alot going on. Not saying you arent fit, I'd just imagine it takes alot to propel a big dude like you any reasonable distance
Im tiny so cardio is super easy. It sucks but i can do it
Need to do squats and get to rucking gear on some trails
I just got to keep working at it and I'll get to where I'd lile to be
Bingo
I knew a guy named Herig in basic. Huge german guy
Ran like the wind for about 5 minutes then he was smoked.
Every time
By the end he could out pace the DS leading the formation
It takes some doing but if you work at it it will.come